Originally posted by HiTempguy1
I have a hard time believing that many calories were burned in 60 minutes. Seems optimistic, but thats just based on my research.
HIIT would have a tough time doing that, and the fact is, as you slow down, you technically are burning less calories. Thats a serious amount of work, maybe possible for somebody IN shape, but like I said, I doubt it .
Do you ever really know what you profess to? Sure, no calorie estimation is entirely accurate, but even if it's off by 10% it is still a hell of a workout. It is also based on HIT. Also bigger people burn more calories due to it taking more energy to do things. a big fit person will burn more than a small fit person and a big fatty will burn more calories than a small fatty.
Here is the workout from yesterday.
Originally posted by ExtraSlow
This thread is great, finally we are mixing the regular hate and intolerance with some actual car talk.
Originally posted by Mar
This cannot be for real, nobody's that stupid. I think this guy is just trying to cause shit.
Last edited by dirtsniffer on 06-20-2016 at 03:10 PM
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