I fighting my own issue right now, bad sciatica down the left side.
Aleve can help as an anti-inflammatory.
Alternate heat and ice see which feels better for you.
If the pain gets real intense you can take a Tylenol to reduce the pain sent to the sensory system and combine with Aleve to reduce inflammation (NSAID).
More importantly see a doctor or call 811 and just ask some questions. They're fairly helpful. I'm booked for a MRI Wednesday. See what the hell is going on.
I feel you pain bro lol.
"The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age."
-H.P. Lovecraft