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  1. #1
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    Default Healthy alcohol?

    Just wondering if there is any type of alcohol that is better than the next health/fitness wise. Beer is definatly not good. Is there certain hard liqours that are better than others?


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    red wine is lower in carbs than beer and it has anti-oxidants.

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    Apparently a glass of red wine a day can be really good for your heart

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    drinking more than a glass of anything per day will be bad for you.

    There are studies out there saying one glass of beer a day is ok too.

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    Originally posted by Melinda
    Apparently a glass of red wine a day can be really good for your heart
    , i heard this aswell

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    If you're watching your weight, vodka and water my friend. Get some russian in you

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    Originally posted by DUBBED
    If you're watching your weight, vodka and water my friend. Get some russian in you
    Is this more information from that girl at MRC?

    12 oz. can of beer: 146 calories
    2.5 oz. shot of rum/vodka/etc. ~100-120 calories

    Most of the calories come from the alcohol itself so an 80 proof anything will be about the same.

    Really though, counting calories should be the least of your worries while out drinking - alcohol has disastrous effects on your body and they can last up to a week.

    Unfortunately, booze is my crux and I haven't made anywhere near the gains I should because of binge drinking.

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    2.5oz shot??? You Uni guys are crazy.

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    Isnt bacardi and diet coke like 1 calorie or something?

    they had comercials advertising it?

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    Originally posted by QuasarCav
    2.5oz shot??? You Uni guys are crazy.
    http://wine.about.com/cs/winemaking/a/calories.htm

    But we are crazy! I think that must be 100ml or something?


    Isnt bacardi and diet coke like 1 calorie or something?
    Advertising will try to sell you on a lot of things but I don't think it's possible to have calorie free alcohol...

    'Alcohol, like all things we consume (except water), contains calories. So when dieters are keeping track of their caloric intake, they can't forget alcoholic beverages. For most drinks, it is the alcohol that contributes to the total calorie content. So a comparison between drinks is easy; the higher the alcohol content, the higher the calorie count. The alcohol content of a beverage can calculated from its percentage alcohol content by volume (% ABV), which is marked on the bottle or container. Beer can have an alcohol content ranging from 0.05 -10%, wine usually is 5-13%, while liquors and liqueurs can be 14-40% alcohol. For drinks such as liqueurs that have lots of sugar in them, it is a combination of the alcohol and the sugar that bumps up their calorie count.

    So what to offer? For the beer drinkers there is the choice of lite beer. By making that switch, a party goer can save about 40 calories per bottle. But what about drinks that contain "hard liquor"? Many people think gin is lowest in calories, but it just isn't so. Gin and tonic may have been the drink of choice for colonials, but that was to fight off malaria. Ounce per ounce gin has just as many calories as rum, whisky or tequila providing they all have the same alcohol content'

    http://www.medicinalfoodnews.com/vol...ue4/drinks.htm

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    gin was also used to fight scurvey on ships - it was one of the few ways you could consume a non-perishable vitamin C And the juniper berries which contributes the vitamin C and the gin flavour also contains flavonoids and anti-oxidants

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    ^^ isnt it mixed with tonic? and Dont you need scurvey first
    2011 Mercedes C63 AMG //2009 Mercedes C350 SOLD //2008 BMW 335i SOLD //2006 Mercedes C Sold// 2002 BMW M3 SOLD// 2004 Porsche C4S SOLD// 2006 Audi S4 SOLD// 2005 Audi 1.8T SS SOLD// 2004 Subaru STi SOLD// 1994 LHD Toyota Supra SOLD//1993 LHD Mazda RX-7 SOLD // 2002 Honda S2000 SC SOLD// 2004 Range Rover SOLD//

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    Originally posted by davidI


    Is this more information from that girl at MRC?

    12 oz. can of beer: 146 calories
    2.5 oz. shot of rum/vodka/etc. ~100-120 calories

    No actually I read that on this forum a while ago. I don't actually drink heavily I take my fitness goals a little more seriously than some.

    Edit: A normal size vodka and water would be far less calories, for the same amount of alcohol as a beer. If the calculations in my brain are right.
    Last edited by DUBBED; 12-01-2004 at 03:10 PM.

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    Originally posted by DUBBED


    Edit: A normal size vodka and water would be far less calories, for the same amount of alcohol as a beer. If the calculations in my brain are right.
    Beer has some carbs in it....but not many. Realistically, calories shouldn't be the concern when drinking because alcohol is the real killer!

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    True enough.

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    good god!!! there's nothing wrong with a beer!

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    Originally posted by Tyler883
    good god!!! there's nothing wrong with a beer!
    Tooo abdd I had la113- ofr 15 tontie!
    woeettet!

    Good bauey sexy dave and hell o fat mess




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    woo good thead. *takes notes*

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    Shit....I didn't know I went drunken beyond surfing last night. Hopefully this is the only post I made

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    TV news report last night:

    increased risk of heart disease===> not drinking everyday

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