View Full Version : UFC Fighter Workout Routine?
Does Anyone know there routine or close to it
and everything about it
danno
10-16-2005, 10:06 PM
i know about there treadmill workout. start off at 5mph and every 5min go up 1mph till you get to 30 min. it's kinda of hard if you already worked out and stuff
ecstasy_civic
10-16-2005, 10:44 PM
Originally posted by kev
Does Anyone know there routine or close to it
and everything about it
:confused:
Do you know how random that question is? lol
What part of their 'routine' do you wanna know?
Theres alot of styles of fighting you have to think about too lol
:dunno:
smokedog
10-16-2005, 10:50 PM
in the show it looks like.....they work with light weights...and do as many reps as they can handle...
ecstasy_civic
10-16-2005, 11:04 PM
why are you asking?
are you gonna train to be a UFC fighter?
Dave P
10-16-2005, 11:09 PM
Originally posted by ecstasy_civic
why are you asking?
are you gonna train to be a UFC fighter?
You arent? Everyones doing it.
Ever since TUF season 1, you should see all the posers that started training. :poosie:
ecstasy_civic
10-16-2005, 11:13 PM
Originally posted by Dave P
You arent? Everyones doing it.
Ever since TUF season 1, you should see all the posers that started training. :poosie:
:rofl: :rofl:
I know what the fuck is goin on here, TUF 2 has a weak cast, so hes applying for next season, gotta be ready!!
Bring your bat Dave:poosie:
Dave P
10-16-2005, 11:14 PM
Originally posted by ecstasy_civic
Bring your bat Dave:poosie:
Sounds good juice pig hahahah
ecstasy_civic
10-16-2005, 11:16 PM
Originally posted by Dave P
Sounds good juice pig hahahah
:eek:
SLANDER!
Im a runt, leave me alone:cry:
hockeybronx
10-17-2005, 01:09 AM
Your question is quite vague, but I know enough to say there is no "Ultimate Fighter Workout", just as there is no "NHL Hockey Player Workout" or "NFL Football Player Workout".
The basics are the same, and the fine-points are just tweaked for the sport.
They all do cardiovascular training, strength training, and healthy dieting, just in differing amounts depending on their current body type and their fitness goals. That provides the basic healthy training needs, and with talent, and fine-tuning they develop muscle memory for their specific sport.
Ultimate Fighters workout like any other fitness guru, and then encorporate their mixed martial arts backgrounds into their fitness regime. The weight classes they want to fight in dictates some of their goals, which can be altered by things such as reps and diet.
The best thing to do if you want to be an Ultimate Fighter is to first start working out and getting healthier, then becoming a member at any martial arts gym of your choice and mastering that.
Dave P
10-17-2005, 08:06 PM
Everyone stop messaging scott.
He isnt on the juice. I was just joking.
I like bugging him because through his dedication to the gym he has bulked up a little and is a lot tougher then say a few months ago.
He isnt on roids. leave him alone. hahahah.
He does like little boys though. hahaha :nut:
1-Cent
10-17-2005, 11:31 PM
Originally posted by Dave P
Everyone stop messaging scott.
He isnt on the juice. I was just joking.
I like bugging him because through his dedication to the gym he has bulked up a little and is a lot tougher then say a few months ago.
He isnt on roids. leave him alone. hahahah.
He does like little boys though. hahaha :nut:
You wrote this from a hospital bed didn't you
ecstasy_civic
10-18-2005, 01:08 AM
:clap: :rofl:
classic:angel:
Dave P
10-18-2005, 08:59 AM
Originally posted by 1-Cent
You wrote this from a hospital bed didn't you
Hahaha cause scotty put me there?
Riiiiggghhhtt.
I could work scott.
Cue my ultimate fighter music.
"Im gonna get hit,BOOOM Im gonna get knocked out, Im gonna be a man, BOOOOOM, Dave is the Ultimate BOOOM"
ecstasy_civic
10-18-2005, 01:19 PM
Originally posted by Dave P
Hahaha cause scotty put me there?
Riiiiggghhhtt.
I could work scott.
Cue my ultimate fighter music.
"Im gonna get hit,BOOOM Im gonna get knocked out, Im gonna be a man, BOOOOOM, Dave is the Ultimate BOOOM"
Thats the music for the "ultimate cans":rofl:
when are you coming down for training?
Dave P
10-18-2005, 02:08 PM
Originally posted by ecstasy_civic
Thats the music for the "ultimate cans":rofl:
when are you coming down for training?
When I drop 30 pounds so I can enter TUF3 as a LHW
PS. This thread = :hijack:
ecstasy_civic
10-18-2005, 03:23 PM
If you get down to a LHW, its on brotha lol;)
Just hope we can get on the same team and cause some trouble:whipped: :angel:
Originally posted by Dave P
Cue my ultimate fighter music.
"Im gonna get hit,BOOOM Im gonna get knocked out, Im gonna be a man, BOOOOOM, Dave is the Ultimate BOOOM"
HAHAHAHAHAHAHAHAHA thats classic man, i actually laughed out loud:rofl:
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