View Full Version : Stretch Marks??
Ok.... so.... anyway to prevent them when you hit the gym hard?
I just started working out extra hard to actually gains some size, and already in the last 2 weeks I noticed some new stretch marks on my biceps, shoulder/chest area....
What do you guys do? Is there anything a guy can do?
ANyone try creams maybe BEFORE the workout to try and "warm up" the skin??
ICEBERG
01-20-2006, 01:34 PM
Hi buddy,
Lori told me you need a Vitamin E Oil or Cream that you have to apply before the work out. She also told me there is a special cream that she can get to help you out. I forgot what it was called.
Let me know. I will pick one up for you.
00CivicSi
01-20-2006, 01:45 PM
I cover my entire body with vasaline and roll around in the tub for like an hour :D
Kidding. Vit E Gel works wonders when you apply it when it's just forming ( red and pinkish lookin)
Wildcat
01-20-2006, 01:51 PM
wear them with pride man :D .
moisturizers help a little i think, so does tanning. the purple coloration will go away after time but the marks will be there for life.
dericer
01-20-2006, 01:53 PM
pregnant women use coconut oil?
maybe that'll work
FatboyTheHungry
01-20-2006, 02:17 PM
Moisurize, and make sure you are properly hydrated. Dehydration makes for non-elastic skin.
Azn563
01-20-2006, 06:16 PM
To prevent stretch marks you should do around 15-30mins cardio and then stretch
and then work out
this was how i was taught back in high school hahhaa
with my fitness teacher soo yea
thats how it was explained to me
hockeybronx
01-20-2006, 09:19 PM
I've personally never had a problem with stretch marks, however here are a few other threads where it was discussed:
http://forums.beyond.ca/showthread.php?s=&threadid=65690&highlight=stretch
http://forums.beyond.ca/showthread.php?s=&threadid=98901&highlight=stretch
EG STyLeZ
01-20-2006, 11:29 PM
Originally posted by hockeybronx
I've personally never had a problem with stretch marks, however here are a few other threads where it was discussed:
http://forums.beyond.ca/showthread.php?s=&threadid=65690&highlight=stretch
http://forums.beyond.ca/showthread.php?s=&threadid=98901&highlight=stretch
I've been using vitamin e cream twice a day since i started that thread. I've also been in the gym consistently since then. I can say that it hasn't really done anything to help the stretch marks. At the same time, i'm not too concerned about it anymore.
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