KAVIE
05-04-2006, 09:33 PM
Hey Guys:
With lunch hours being an hour I thought I might have enough time to go for a run lift some quick weights. Any of you guys workout during the lunch hour? I work in Bow Valley Square so its not far from the YMCA, plus I already have a membership there so that would be ideal due to cost, any suggestions, its hard to get enough down in an hour shower and make it back to the office. Also I am assuming the YMCA is crowded as hell
With lunch hours being an hour I thought I might have enough time to go for a run lift some quick weights. Any of you guys workout during the lunch hour? I work in Bow Valley Square so its not far from the YMCA, plus I already have a membership there so that would be ideal due to cost, any suggestions, its hard to get enough down in an hour shower and make it back to the office. Also I am assuming the YMCA is crowded as hell