Abs Diet..good read

[Gorilla]

http://www.menshealth.com/cda/article.do?site=MensHealth&channel=nutrition&category=abs.diet&conitem=682a99edbbbd201099edbbbd2010cfe793cd____&page=2


http://www.menshealth.com/cda/article.do?site=MensHealth&channel=nutrition&category=abs.diet&conitem=682a99edbbbd201099edbbbd2010cfe793cd____&page=3


http://beauty.expertvillage.com/interviews/abdominal-exercises.htm

[Ramdawg]

good read

[403Gemini]

very good read, easy to do as well, should definatly get this into my daily routine thank you!

[AquamosH]

You guys should pick up the book. It's very informative, and a great read.

[403Gemini]

Originally posted by AquamosH
You guys should pick up the book. It's very informative, and a great read.

yeah? I'll definatly add it to my list, thanks bud