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View Full Version : hahahah Ab Solo


eglove
10-02-2008, 06:10 PM
kxgEznyG8Jo


would you do that at the gym?


edit: wtf, how come youtube links never work for me

edit 2: nevermind
Sasuke_Kensai
10-02-2008, 06:39 PM
Fuck yes

How can you resist the conviction in his voice?

It actually seems kinda fun haha
BerserkerCatSplat
10-02-2008, 06:43 PM
AB-DOMINAL-DOMINATION


:facepalm:
Pollywog
10-02-2008, 06:43 PM
At first I thought it was gimmiky, but it may actually work. Looks sort of fun actually.
Kloubek
10-02-2008, 06:50 PM
Overengineered, as I'm sure they want a mint for these machines. But if you look at it, it's actually pretty interesting.

1) It helps keep you entertained while you're doing the exercise.
2) It softens the bottom of the movement arc with that springboard

The problem is that the majority of the exercise really just is the fact you're using a ball. Which u can do with your own ball, and your common wall. And if you want some fancy trough for it to feed you the ball, that's easy enough to build.

Fail.
vengie
10-02-2008, 06:50 PM
that actually looks kinda fun...
dennisaur
10-02-2008, 07:24 PM
lol they should put a regulation-height basketball hoop there instead
Barking_Spidre
10-02-2008, 07:30 PM
Or like one of those skee ball games!
adidas
10-02-2008, 08:08 PM
Originally posted by dennisaur
lol they should put a regulation-height basketball hoop there instead

when you throw a medicine ball thats 5lbs and it misses the hoop and lands on ur balls ur gonna wish you would of never said that!
l/l/rX
10-02-2008, 08:13 PM
they have these at golds...er at least at the northlands one they do
szw
10-02-2008, 09:04 PM
They need to hire some carnies and give away some cheap $0.50 toys
Redlined_8000
10-02-2008, 09:36 PM
I think il stick to my decline weighted situps.
swak
10-02-2008, 09:37 PM
Originally posted by l/l/rX
they have these at golds...er at least at the northlands one they do

ahaha yea.
Its so loud.
I hate it when people use it.
eglove
10-02-2008, 11:58 PM
Originally posted by l/l/rX
they have these at golds...er at least at the northlands one they do

for real? haha
Mitsu3000gt
10-03-2008, 12:17 AM
I have one of these "abdominal training phenomenons" at my gym but I've never tried it, I usually stick to more traditional ab exercises. Maybe I'll give it a try and write a short review haha.
Eleanor
10-03-2008, 11:39 AM
Does it give out tickets?
The_Rural_Juror
10-03-2008, 01:03 PM
For more fun, have the balls shoot out at you.
ZorroAMG
10-03-2008, 03:30 PM
Cause that wouldn't get boring in 11 seconds.
irs
10-03-2008, 04:20 PM
Originally posted by Eleanor
Does it give out tickets?

Maybe it does then you can get a protien shake or something!
swak
10-03-2008, 04:29 PM
Originally posted by eglove


for real? haha

ya really
eglove
10-03-2008, 11:12 PM
someone should go there and make a parody video