Fun/Sweaty Fitness Classes at Mount Royal College?

[Prolifique]

I'm currently in Absolutely Arms and Hottie Body, but I'm wondering what other classes work the"CORE."

Especially if any of you gals and boys have registered and taken them. :D

I'm only referring to CLASSES nothing extra-curricular.

The two classes I'm in are great and I'm always sore the next day and they work out a great sweat. :whipped: :whipped:



Pro-GIRL.

:thumbsup:

[pinoyhero]

If you're after eye candy, can't help yeah but if your after a ripped core, you'll do far better with core intensive (squats/deadlift/cleans), not concentrated exercises (situps) and a good diet.

[Prolifique]

Hey Pinoy

I'm not exactly looking for Eye Candy, as that refers to myself.
And I don't exactly want a rip core, I just want to find more classes that will work multiple ares and attain a greater general fitness.


Thanks for the info tho!

:D


Pro's GIRL

[pinoyhero]

Crossfit.com is your friend.

[Prolifique]

Thanks, Pinoy, I've heard of Crossfit from one of the ladies that contributes to the site. I guess I'll check it out now.

I was also thinking of classes I can take with other people like group sessions. I tend to procrastinate on my own. :S

[403ep3]

*wonders if he should register for these types of classes*

haha ohh mrc girls

[Prolifique]

Originally posted by 403ep3
*wonders if he should register for these types of classes*

haha ohh mrc girls
:whocares:

[403ep3]

:goflames: