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civic_rida
11-22-2008, 04:28 PM
Just curious whats everyones goal physique. What bodybuilder has the body that you want?

Me personaly i think Kane Sumabat from control labs.

civic_rida
11-22-2008, 04:32 PM
http://www.bodybuilding.com/fun/images/2008/insanekane0b.jpg

Boat
11-22-2008, 05:16 PM
Originally posted by civic_rida
Just curious whats everyones goal physique. What bodybuilder has the body that you want?

Me personaly i think Kane Sumabat from control labs.

i prefer the liu kang body

http://blog.sparkymat.net/wp-content/uploads/2006/12/robinshou.jpg

Darkane
11-22-2008, 06:48 PM
Without a doubt Zane.

http://i54.photobucket.com/albums/g84/Quintesson_2006/Zanepic1.jpg

But continuing on with the ripped asian guys, Stan Mcquay is supposedly all natural and jacked.

But Zane at my height I'd have to pull around 220lbs or so which isn't monstrous. He weighted 185 @5'9".

broken_legs
11-22-2008, 07:03 PM
http://www.moon-magazine.info/pictures/fitness_men.jpg

^^^ just took this one for you guys 10 minutes ago haha

I'd prefer to be ripped but only moderately muscled.

I used to be more muscled, but I'm getting addicted to buying clothes that actually fit for once... :drool:

Darkane
11-22-2008, 07:37 PM
Originally posted by broken_legs


I'd prefer to be ripped but only moderately muscled.

[/B]

Totally. Zane won Olympia 3 years in a row with his physique.

Dumbass17
11-22-2008, 08:35 PM
/looks in mirror
you're a fatty

/rams fist down throat

:dunno:

civic_rida
11-22-2008, 08:36 PM
dammit im 5'10 185 and dont look like zane lol

ZorroAMG
11-22-2008, 11:05 PM
Ryan Reynolds in Blade Trinity.

http://www.fitness.com/articles/uploaded/1196093282_hot_ryan.jpg

http://www.drabbuh.com/chadsspace/images/misc/Ryan_Reynolds_blade3.jpg

pinoyhero
11-22-2008, 11:12 PM
^ Good call, gret atricle on how he cut with water pre-that scene on T-nation.

http://www.t-nation.com/article/most_recent/shredded_in_6_days&cr=

SJW
11-22-2008, 11:19 PM
I'm goin for the George Costanza.

TurboD
11-23-2008, 11:20 AM
http://www.planetofthemark.com/images/a-very-famous-calvin-klein-ad_360x500.jpg

ZorroAMG
11-23-2008, 11:43 AM
I know the true point of this thread, but holy fuck we look like homos.

:rofl: :rofl: :rofl:

TurboD
11-23-2008, 11:45 AM
def wanna make sure your google image search restricted filter is turned ON when looking for pics.

SJW
11-23-2008, 11:53 AM
http://static.flickr.com/19/116450033_4266fb5229_o.jpg

Redlined_8000
11-23-2008, 12:09 PM
^^ BAHAHA :rofl: :rofl:

GQBalla
11-23-2008, 12:11 PM
Originally posted by pinoyhero
^ Good call, gret atricle on how he cut with water pre-that scene on T-nation.

http://www.t-nation.com/article/most_recent/shredded_in_6_days&cr=

interesting

so its kinda like keto?

vipstyle2
11-23-2008, 12:14 PM
Im thinking LL Cool J
:)
Similar body type but damn not even close to as cut as that mofo !

badatusrnames
11-23-2008, 12:47 PM
Originally posted by ZorroAMG
I know the true point of this thread, but holy fuck we look like homos.

:rofl: :rofl: :rofl:

I was itching to say something like that, but I didn't want to get shat on like in the "Show me your wings bois" thread.

Hopefully this can help counteract some of the other pics in this thread:

http://www.adevarat-games.com/files/swf/Hot_Girl.jpg

Darkane
11-23-2008, 01:57 PM
Originally posted by GQBalla


interesting

so its kinda like keto?

No. BUT a keto diet achieves the same initial results.

What that article says in layman's terms is this:

If you got a pool party on Saturday and want to look your best you start Monday or start of the week.

You eat low carbs <50g/day. This expels some water in your system. 1g of carb will bring in 3g of water (2.7g to be exact).

So with 4.5-5 days of low carb you'd probably drop 4-6 pounds of water just there. Now that's where this and keto get different.

During this diet everyday along with the low carbs you're drinking x3 the water you usually would. 8-10L does the trick.

Friday at 5pm you STOP drinking water. Also on friday every meal you add some carbs. The first meals must be fruits, then the next couple can be complex carbs like oats, yams. After 5pm you eat 1 or 2 meals of simple sugar foods.

Eat like 6 pancakes with syrup. Pie, something like that. Take a diuretic so your body stays in flushing mode. basically it will be pissing like crazy still even though no new water is being introduced. The sugar will pull water from under the skin to fill the muscles.

Then Saturday you adjust. It says what to do in the article.

Also you have to be 10% or less Bodyfat for this to have any kind of effect. Above that it won't make a difference.

ZorroAMG
11-23-2008, 02:11 PM
Badat to the rescue!!!!

:rofl:

badatusrnames
11-23-2008, 02:37 PM
Originally posted by ZorroAMG
Badat to the rescue!!!!

:rofl:

Yeah she's my goal physique to obtain. As in railing in her type of obtain.

jwslam
11-23-2008, 03:01 PM
Originally posted by badatusrnames


I was itching to say something like that, but I didn't want to get shat on like in the &quot;Show me your wings bois&quot; thread.

Hopefully this can help counteract some of the other pics in this thread:

http://www.adevarat-games.com/files/swf/Hot_Girl.jpg

yea man! i wish i could be 36-24-36 too!

FilthyMcNasty
11-25-2008, 05:30 PM
Serge Nubret. Best Physiqe Ever.http://www.muscletalk.ru/photoall/sergenubret/910.jpg

eglove
11-25-2008, 05:57 PM
definitely a ryan reynolds physique

Marsh
11-25-2008, 07:20 PM
http://hauteconcept.com/wp-content/uploads/2008/06/borat-mankini-62408-1.jpg
Haha seriously though, I like the older BB's Sergio Oliva had the best body

natejj
11-26-2008, 02:28 AM
http://bengoshisan.files.wordpress.com/2008/06/heman.jpg

cityhunter2501
12-04-2008, 09:49 PM
rofl nate :rofl:


im going for
http://www.princeton.edu/~bsu/images/Muhammad%20Ali.jpg

403ep3
12-04-2008, 10:45 PM
haha I don't wanna post pictures
It'll add to the homo of this thread
I say calvin klein ad

Wildcat
12-04-2008, 10:46 PM
http://dailypop.files.wordpress.com/2008/03/the-hulk.jpg

ekguy
12-05-2008, 12:04 AM
Well was going for a swimmers physique but my bone structure is too big...So just toning up...Want muscle mass but not too much...

Forcefed
12-07-2008, 11:55 AM
Phil Baroni

or!

http://www.bsnonline.net/teambsn/team_bio.php?name=Julien

albert
12-07-2008, 11:57 AM
http://karisblog.org/wp-content/uploads/2007/10/weak-man.jpg

SR240SX
12-07-2008, 11:58 AM
This thread screaaams hommo.

eglove
12-07-2008, 01:12 PM
Originally posted by SR240SX
This thread screaaams hommo.

i jizzed in my pants

Antonito
12-07-2008, 11:12 PM
Originally posted by SR240SX
This thread screaaams hommo.

Just because you jerk off looking at the pictures, don't assume everyone else does :poosie:

b_t
01-06-2009, 04:29 PM
bump
I'm goin for the Brad Pitt in Fight Club look

wiggaplz
01-06-2009, 06:36 PM
http://indiana.bilerico.com/2008/05/brady_quinn_shirtless_cellphone.jpg

zipdoa
01-14-2009, 01:08 PM
Originally posted by b_t
bump
I'm goin for the Brad Pitt in Fight Club look

That was my goal too, except now that i'm there, i realize it wasn't that hard to get to his size in FC. Maybe Edward norton in American history X should be my next target.

http://img2.timeinc.net/ew/dynamic/imgs/061025/15381__fight_club_l.jpg


http://i39.photobucket.com/albums/e160/recviem/8mmfilms/AmericanHistoryX_3.jpg

Darkane
01-14-2009, 01:14 PM
Originally posted by zipdoa


That was my goal too, except now that i'm there, i realize it wasn't that hard to get to his size in FC. Maybe Edward norton in American history X should be my next target.

http://img2.timeinc.net/ew/dynamic/imgs/061025/15381__fight_club_l.jpg


http://i39.photobucket.com/albums/e160/recviem/8mmfilms/AmericanHistoryX_3.jpg

Don't forget the tatoo!! :D