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anschutz_92
01-27-2009, 07:27 PM
Well I just want to see how big everyone is. (no homo) and how close to their goals they are. I would say I'm average for my age, but definitely underweight and feel pretty small. I've finally gotten into a shape that I think will finally allow myself to push myself at the gym. I've been working out since November but I've only started to lift heavy/low in the last couple days and I've made myself throw up once :(. I work out three to four days a week, 45-50minute workouts + 5 minute cooldown running on the track or the stationary.

Age: 18
Height 6"
Weight: ~150lbs


. . . . Unflexed . flexed
Bicept: . . 12.0 . . 12.5-12.7
Forearm: . . 10.8 . . same
wrists: . . 6.5 . . -
ankles: . . 8 . . -
waist: . . . 32 . . -
Chest: . . 40.5 . . -
Calves: . . . 13 . . LOL
Quads: . . 17.5 . . wut?

The goal: 190lbs, 10% body fat (I'm the 13-14% now according to my scale). Timeframe... a very long time. I've realized that if I want to put on lean muscle it's going to take longer than most would think. I'm only putting on maybe a couple pounds a month (hard to tell because depending on the day my weight is 147-152). I would like to get to a solid 160 come summer and add an inch to my arm and a couple inches to my quads. My calves are ridiculous, most girls have larger legs LOL; I've just given up. I've tried the whole eat + bulk thing... doesn't work for my body type. Loose too much definition and packs on my chest, stomach and back. I would rather be a skinny 150 than a fat-skinny 160.

Where are you guys?

civicrider
01-27-2009, 07:33 PM
started at 5 10 128lbs

three months in i am at 152lbs and my goal is 175ish

pattyt
01-27-2009, 11:53 PM
started 5'11 150 pounds when i was turning 17

peaked at 199 (18 years old and 6'3)

currently 187 (almost 19 , still about 6'3)

goal is 185ish for the summer, and then back to bulking next winter

theken
01-28-2009, 12:21 AM
6'1 265
wanna be 6'1 215

TurboD
01-28-2009, 01:28 AM
age 24
im about 5'9" 145lbs
goal is 175ish, but that is a first goal of hopefully many.

right now arms are 14" flexed
unflexed about 12.5"

6.5" wrist (same as OP)
calves 14.5"?
12" forearm
31" waist
20" quads

arms i dont so much care about, my key areas are neck, calves, shoulders, chest, core.

JNeil
01-28-2009, 02:12 AM
Currently I'm 19 years old, 154lbs at 5'10"

I started 6 months ago when I was 139lbs and was 158lbs at new years, then I got my wisdom teeth taken out and ended up losing 6lbs in a week and a half.. Trying to get it back still.

My goal since I started was 165lbs but now that that's attainable and going to be mostly fat considering how much I eat I'm stretching it to 175lbs at 5'10". (Hopefully the first goal of many as well)

kutt3r
01-28-2009, 12:07 PM
http://kutt3rskut.blogspot.com/

Age: 34

Coles Notes:
Current
Height: 5'9"
Weight: 200.67 lbs*
BF%: 17.7%*
LBM: 165.14 lbs*
Waist: 41"
* Captured daily 1st thing in the morning, calculated based on the weekly average.

Squat: 303 lbs* 1rm
Deadlift: 382lbs* 1rm
Bench Press: 190lbs*, ** 1rm
*Calculated from here: http://www.bodybuilding.com/fun/1rm.htm , all lifts raw.
** Calculated from 80lbs Incline Dumbbell Press

Goal
Height: 6'2"
Weight: -185 lbs (doesn't matter as long as bf is low)
BF%: -11%
LBM: +/= 165.14 lbs
Waist: 34" (I will never have a tiny waist)

Squat: 350+ lbs 1rm
Deadlift: 450+ lbs 1rm
Bench Press: 200+ lbs 1rm

rony_espana
01-28-2009, 12:10 PM
Originally posted by kutt3r
http://kutt3rskut.blogspot.com/

Age: 34

Coles Notes:
Current
Height: 5'9"
Weight: 200.67 lbs*
BF%: 17.7%*
LBM: 165.14 lbs*
Waist: 41"
* Captured daily 1st thing in the morning, calculated based on the weekly average.

Squat: 303 lbs* 1rm
Deadlift: 382lbs* 1rm
Bench Press: 190lbs*, ** 1rm
*Calculated from here: http://www.bodybuilding.com/fun/1rm.htm , all lifts raw.
** Calculated from 80lbs Incline Dumbbell Press

Goal
Height: 6'2"
Weight: -185 lbs (doesn't matter as long as bf is low)
BF%: -11%
LBM: +/= 165.14 lbs
Waist: 34" (I will never have a tiny waist)

Squat: 350+ lbs 1rm
Deadlift: 450+ lbs 1rm
Bench Press: 200+ lbs 1rm

Not sure if I understood this, your planning on growing from 5'9" to 6'2" at age 34?

Currently 5'7" and 180lbs with 21% bf (scale says 29% though), goal is to weigh 160 lbs with bf under 18%. I'm 25 btw.

vtec4life
01-28-2009, 12:42 PM
Originally posted by rony_espana


Not sure if I understood this, your planning on growing from 5'9" to 6'2" at age 34?

Currently 5'7" and 180lbs with 21% bf (scale says 29% though), goal is to weigh 160 lbs with bf under 18%. I'm 25 btw.

Im about the same height as you i started off at 208 pounds about 2 years ago and a year later i got down to 158... now im sitting at about 165 a year after the big weight loss, trying to get over this plateau. I think I could lose about 10-15 more pounds of fat and hopefully exchange that weight in fat with muscle. anyone in the same boat? plateau problems?

Wildcat
01-28-2009, 12:57 PM
Lifted my first weight at 18, 6'3" 160lbs soaking wet.

Today; 24yrs 6'3" 250lbs, 11%bf

edit: forgot my goal lol; 270lbs on stage

kutt3r
01-28-2009, 05:29 PM
Originally posted by rony_espana


Not sure if I understood this, your planning on growing from 5'9" to 6'2" at age 34?


We can all hope can't we?
*sarcasm*

civic_rida
01-28-2009, 05:37 PM
Age: 24

Current
Height: 5'10"
Weight: 180 lbs*
BF%: 10%*
Waist: 31"

Goal
Height: 5'10"
Weight: 195 lbs*
BF%: 6%*
Waist: 31"

roopi
01-28-2009, 07:25 PM
Originally posted by civicrider
started at 5 10 128lbs

three months in i am at 152lbs and my goal is 175ish

WTF are you eating that you were able to gain 24lbs in 3 months?:nut:

Eken9
01-28-2009, 07:31 PM
Originally posted by roopi


WTF are you eating that you were able to gain 24lbs in 3 months?:nut:

No worries man, 96lbs in 1 year is totally doable. You should be asking where Wildcat got his stats from.:poosie:

ecstasy_civic
01-28-2009, 07:35 PM
Started @ 5'7 145lbs at age 19

Age: 25
Height: 5'8 1/2
Weight: 202lbs
BF% varies generally 12-14%
Waist: 33

Current goal: July long weekend 210lbs 8-10%BF

ragu
01-28-2009, 08:23 PM
Age: 20

Current
Height: 6'4"
Weight: 240 lbs*
BF%: 16%*

Goal by the end of 09
Height: 6'4"
Weight: 250 lbs*
BF%: 10%* or lower

Wildcat
01-28-2009, 09:26 PM
Originally posted by ecstasy_civic
Started @ 5'7 145lbs at age 19

Age: 25
Height: 5'8 1/2
Weight: 202lbs
BF% varies generally 12-14%
Waist: 33

Current goal: July long weekend 210lbs 8-10%BF

But LHW is 205 or less :poosie:

ecstasy_civic
01-29-2009, 06:25 PM
Originally posted by Wildcat


But LHW is 205 or less :poosie:

I guess its a good thing theres no fights lined up then :poosie: