Feeling the burn

[Dumbass17]

this is for the ppl who have been working out for quite sometime, anyways

do you guys ALWAYS feel the burn after working out?
i have been working out for several months now and i don't tend to get very sore afterwards, just curious if it's cuz im used to working out now or if i'm not pushing myself enough?

eff

[Oz-]

Not sure about others, but to this day I get DOMS (http://en.wikipedia.org/wiki/DOMS) all the time. I don't necessarily "feel the burn" because I am not on a typical program now (rest pause aka DC).

Don't use the feeling of DOMS or feeling the burn as a test for your workout quality. But ask yourself are you making progress? Because if you have been lifting for the past 6 months and still doing the same weight/reps then you aren't progressing.

[GQBalla]

soreness wise, i get sore pretty much after every work out the next day.

thats what rest days are for.
*EDIT*
i always get DOM's the next days after i work out