403Gemini
02-12-2009, 02:54 PM
http://www.thetrainingstationinc.com/exercises.html
Not a bad reference site to those people who are like me and not 100% up to speed with termanology for different exercises.
Just move your mouse over the little dudes and they show you what the exercise looks like.
Not a bad reference site to those people who are like me and not 100% up to speed with termanology for different exercises.
Just move your mouse over the little dudes and they show you what the exercise looks like.