Non-fatass quick food.

[CUG]

Where do you go for a quick bight if you don't want to turn into a fucking wombat?

IB4 Subway.

[rumeo]

Cultures?

[DJ_NAV]

Jugo Juice shake with wrap/sandwich.

[Neil4Speed]

Wendys Grilled Chicken Wraps with Hot Sauce are pretty clean an healthy, As are McDonalds Grilled Snack Wraps (hot sauce)

[Dave P]

Originally posted by DJ_NAV
Jugo Juice shake with wrap/sandwich.

There drinks are pretty good, but i find there wraps are terrible. there is nothing to them. For 7-8 bucks, they better be glorious, which they fail at.

Booster Juice > Jugo Juice

[HybridTheory]

If you work downtown there's Sunterra or Marcello's.

[Idratherbsidewayz]

Downtown on 17th ave and 12th st, theres a little place called Wrapture. Really good, healthy wraps. Used to be owned by a yoga dude.

[sdiep]

+1 for Sunterra.

[89s1]

Originally posted by Dave P
Booster Juice > Jugo Juice

X2

I have nothing more to add, my diet is terrible.

[BigMass]

That's kind of my pet peeve. There used to be tons of mom and pop places that offered nice fresh salads and great home made sandwiches. “Used to be”. Welcome to the new Calgary. If you’re not a shitty franchise, you’re not welcome here.

To actually answer your question, i used to go to Plate it Up in Crowfoot. It just recently shut down like every other mom and pop place. So i'm really out of ideas.

[ercchry]

arby's market fresh sandwiches are pretty good, come on whole grain bread too

[ExtraSlow]

It's not super healthy, but my go-to lunch is often a Wends spicy chicken go-wrap with chilli and a coke. Under five bucks, pretty tasty, and has lots of protein.
Also Sunterra fairly often. Get the big pan special poured over spinach.

[rumeo]

How's Opa for healthy food?

[Artega]

I saw on the bookshelves of various grocery store and chapters, there's this Men's Health guide to healthy eating.
There's a section that's called "eat this not that"
you'll be suprised what kind of food you thought was healthy actually aren't.

the Market fresh sandwich from Arby is actually much worst in terms of calorie and fat content than their good old roast beef burgers.

So check that book out if you need some idea of what's healthy and not.

[em2ab]

Vietnamese sub from Thai Tai.

Or there's a Chinese place behind the old CMS on 32 Avenue North that has lunch specials for $6.50. I go there at least once a week. It's called Fat Kee and seems pretty healthy to me.

[CUG]

Originally posted by Artega
I saw on the bookshelves of various grocery store and chapters, there's this Men's Health guide to healthy eating.
There's a section that's called "eat this not that"
you'll be suprised what kind of food you thought was healthy actually aren't.

the Market fresh sandwich from Arby is actually much worst in terms of calorie and fat content than their good old roast beef burgers.

So check that book out if you need some idea of what's healthy and not. Awesome! I have that book lol. I used to use it, but then I quit eating all that stuff altogether.

[Barking_Spidre]

Originally posted by Idratherbsidewayz
Downtown on 17th ave and 12th st, theres a little place called Wrapture. Really good, healthy wraps. Used to be owned by a yoga dude.

:thumbsup: :thumbsup: :thumbsup: :thumbsup:

Definitely hit up Wrapture, SO good! The spicy chicken-esque (haven't been since last summer, dunno if that's what it is) wrap is my favorite.

[RY213]

Wrapture is good but its too expensive for what you get...

[Jynx]

Opa is prob ok.

Wrap and a salad or a low carb plate with greek salad. Im not certain but i would assume thats relatively healthy for fast food.

[Cooked Rice]

koryo, a lot of their items are healthy

[dyummy]

MUCHO BURRITO

[Official Hoser]

Supermarket delis have some good options. Also the lunch buffet at Community Natural Foods on 10th Ave is great.

[DJ Lazy]

Originally posted by Dave P

Booster Juice > Jugo Juice

+1... Booster has GREAT Chicken Quesadila's. :drool: And I love the Marathon Smoothies

[dannie]

Extreme Pita

http://www.extremepita.com/food/CDN-nutritional-poster.pdf

[Jonel]

Originally posted by Cooked Rice
koryo, a lot of their items are healthy

As long as you go REALLY easy on the sauce then yes. I tend to get no sauce + brocolli, green beans and the tofu instead of rice.


Originally posted by Jynx
Opa is prob ok.

Wrap and a salad or a low carb plate with greek salad. Im not certain but i would assume thats relatively healthy for fast food.

Oddly enough they're the only fast food joint I can't find a nutrition table for them online.

[maxomilll]

Originally posted by em2ab
Vietnamese sub from Thai Tai.


:werd: awesome subs annnd edo?:dunno:

[Canmorite]

Originally posted by Dave P
Booster Juice > Jugo Juice

Booster Juice is awesome...I'm addicted to the Matcha Monsoon!

[rinny]

In the south, a newer place called Tuscan Soup Garden have tasty wraps/subs etc and few different varieties of great soups. It's located by the Crossroads flea market, tucked in the corner, always very busy but very quick at lunch.