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View Full Version : Favourite Shake



Integra10
06-09-2010, 02:52 PM
Right now I'm drinking 2 bananas/4strawberries/carrots blended with skim milk and ice. Wat are some smoothies/shakes you guys drink while training?

GQBalla
06-09-2010, 02:58 PM
protein powder and water.

wintonyk
06-09-2010, 06:06 PM
Shakes/Smoothie thread (http://forums.beyond.ca/showthread.php?s=&postid=3130201#post3130201)