Joint Grease

[msommers]

What is your guy's opinion of this, even you've heard of it?

https://www.svncanada.com/cart_product.php?id=2209&type=1

After poking around a bit on glucosamine, it appears that glucasomine chondroiton doesn't actually do a lot in terms of joint repair and reduction in inflammation and is more or less placebo...

Thoughts?

[scboss]

i take this stuff from superstore seem to do the trick

http://www.jamiesonvitamins.com/en/products/supplements_details.aspx?GroupID=45&UPCCode=2421

its 13 bucks or so just try it for yourself. From what my doctor told me it also prevents osteoperosis.

[Sasuke_Kensai]

Have they done tests where they actually see cartilage/fluid growth over time? ie. not just a pain test.

[Ronjacinto83]

you should try some omega 3s. Not only they reduce inflammation on the joints they're also good for the heart, helps reduces cancer (so they say), good for the brain and helps lose weight.