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View Full Version : Wanted: Good Beef Bulgoki recipe



switch
02-04-2004, 01:31 PM
Help this white dude out -- I need a good bulgoki recipe, please include BBQ sauce.

Also looking for a good kimchi recipe too!

thanks. :D

SinisterProbeGt
02-04-2004, 02:06 PM
things your going to need

1/2 lb (225g) beef rib steak
Roasted sesame seeds
Finely chopped green onion
Vegetables to your taste (onion, green pepper, green onion, egg-plant or pumpkin slices)

Now for the Marinade
1/2 medium apple, quartered and sliced
1 oz (30g) ginger root, thinly sliced
1 oz (30g) garlic, thinly sliced
2 cups soy sauce
1/2 cup cooking wine
1/4 cup water
6 oz (170g) sugar 1/2 t MSG
This should make about 4 cups of sauce

1. Make a sauce by mixing all ingredients of marinade. Cook over high heat. Bring to a boil and reduce heat then cook 15 minutes. Reduce heat again and simmer a further 15 minutes; let stand to cool overnight.

2. When ready to use, strain the mixture and add roasted sesame seeds and chopped green onion.

3. Mix roasted sesame seeds and finely chopped green onion, if desired. Cut beef into bite size pieces.

4. Rub sauce into beef with finger tips. Let the meat marinate for at least 1 hour.

5. Heat the pulgoki grill over a charcoal fire. Then barbeque the beef. Use frying pan or an oven broiler if you don't have a pulgoki grill. Serve immediately.
* Barbeque Hints

Preheat grill well, then put meats on. Turn when one side is done. Never turn again since the meat loses its flavorful juice and becomes too crusty.

It is recommended to grill vegetables for nutritive balance and a change. Cut green peppers length-wise into halves or quarters. Slice green onion diagonally. Cut pumpkin, garlic or carrot into 1/8 in (0.3 cm) slices for easy cooking.

Red leaf lettuce (bronze lettuce) can also be rolled with other accompani ments.

Cooking the beef to the medium rare stage over charcoal brings out the best flavor of the meat. Traditionally, cooking is done at the table on a pulgoki grill over charcoal. Along with kimchee, pulgoki is the most famous Korean dish.

SinisterProbeGt
02-04-2004, 02:07 PM
and heres a cut and paste for you.
Ingredients Directions
Organic foods
1 Napa cabbage
3 Carrots
2 Cucumbers
3 Heads broccoli
2 Bunches scallions
1 Apple
2 Small oranges
1 Lemon


Health food store
Unrefined rice vinegar
Unrefined sesame oil
Kosher salt (or sea salt)


Korean foods store
Crushed red pepper (coarse)
Crushed garlic
Sesame seeds
(Roasted more flavorful.
Raw may be healthier.)


Cooking tools
Large mixing bowl
Small mixing bowl
Cutting board
Cutting knife

Rinse all vegetables in water and salt.
Cut out stem of cabbage with a V-notch, then cut in half lengthwise. Cut each half lengthwise once again, and slice crosswise into strips.
Cut up the cabbage stem into thin strips.
Sprinkle with Kosher salt. Scoop and stir with hands.
Let cabbage sit while peeling carrots and cucumber. Peel carrots completely. Take strips from the cucumbers.
Section the carrots and cut into thin strips.
Section the cucumbers and cut into thin strips.
Cut broccoli heads into byte-size pieces, cut stalks diagonally to make thin oval slices.
Add salt. Scoop and stir.
Trim scallions, slice the white part down the center, then cut into strips diagonally.
Core and dice the apple and add.
Skin the oranges and lemon.
Slice the oranges, separate into pieces, and add.
Put chilli pepper, sesame seeds, and crushed garlic in a sauce bowl.
Add sesame oil and rice vinegar.
Dice the lemon and squeeze into the bowl, add the remaining pieces.
Mix the ingredients in the sauce bowl to make paste, then gently spread the paste into the vegetable bowl.
the rest is here
http://www.treelight.com/health/UltimateKimchi.html

sputnik
02-04-2004, 02:09 PM
1/2 cup olive oil or sesame oil
2 cups soy sauce
1 cup brown sugar
2 1/2 cups toasted sesame seeds
2 tablespoons vinegar (apple cider or rice wine is best)
2 lbs beef or pork, cut into strips (think beef jerky)
minced garlic
minced scallion (to make a spicy version add crushed red pepper flakes to taste)

1. Mix all the above ingredients in a shallow dish and refrigerate over night. (if there isn't enough liquid add more soy sauce)
2. Remove meat from the marinade. Barbeque or pan fry.
3. Serve with rice and stir fried vegies.