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View Full Version : Personal Training- big 3 technique



Mogg
09-02-2012, 06:42 PM
Hey guys this year I am planning on making some big strength and mass changes to myself. With this being said I really want to get a good understanding of the technique for the deadlift, squat and bench. Where are some reasonably priced gyms where I could find a knowledgeable person to help me with this? What kind of rates should I be expecting to pay?

Thanks

bruceod
09-02-2012, 07:53 PM
PM warcaster

He is a personal trainer(World Health I think, not sure what location) and will be able to help you out. :thumbsup:

Power_Of_Rotary
09-02-2012, 08:11 PM
define reasonable price. Cheapest ive seen so far is like 70 an hour

lison
09-02-2012, 08:48 PM
Google is your best friend, research then apply.

If you have iOS or Android, get the app JEFIT. It's got some pretty decent exercises!

KRyn
09-04-2012, 09:38 AM
I will teach you how to squat, deadlift and bench for the low price of dinner/lunch after every training session. I train out of Strive aka the N.E Soccer Center.

bigbadboss101
09-04-2012, 10:00 AM
Pho or Bolero or River Cafe ?;)

KRyn
09-04-2012, 10:03 AM
Originally posted by bigbadboss101
Pho or Bolero or River Cafe ?;)


Pho or food from TNT as it is so close and so delicious!

scboss
09-04-2012, 11:53 PM
Originally posted by lison
Google is your best friend, research then apply.

If you have iOS or Android, get the app JEFIT. It's got some pretty decent exercises!

Man google is your worst enemy for learning this shit. You can get all the pointers you want but if you dont apply it properly your screwed.



Originally posted by KRyn
I will teach you how to squat, deadlift and bench for the low price of dinner/lunch after every training session. I train out of Strive aka the N.E Soccer Center.

This.

Mogg
09-17-2012, 01:41 PM
Bumpp, still looking...
Seemed to have lost contact with the above offer.

KRyn
09-17-2012, 01:52 PM
Sorry, will text right meow.

ddduke
09-18-2012, 11:05 PM
If you pay my membership at talisman then I'll train you however much you want to come. I go 6 days a week and if I don't booze on saturdays then I'll go 7 so I'm always around.

My membership is $101/month