View Full Version : The KB Swing and TGU Bastardized by Gold's Gym
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another terrible instructional video from Gold's, demonstrating why personal trainers aren't taken seriously
1-Bar
01-24-2013, 09:25 PM
very much so....Love the Turkish Get ups at the end :thumbsdow
Type_S1
01-24-2013, 09:37 PM
lol :nut:
scboss
01-25-2013, 01:10 AM
lol that was nasty as hell. Everything she said was wrong
Then the worst attempt at a turkish getup ive ever seen. The best part is they are not even doing a turkish getup and the girls arms looks like it almost busts in half on the last rep.
Haha funny thing is I dont even recall golds having KB's
austic
01-25-2013, 09:47 AM
KB swings were terrible..... squat swings wtf
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