RealJimmyJames
02-11-2016, 12:40 PM
Does anyone have any experience with posture shirts? The idea is that they mimic the action of the kinesiotape that many Physiotherapists use to pull a persons upper body into a better posture position.
Article about posture shirts - USA Today (http://www.usatoday.com/story/sports/2015/01/20/posture-shirt-alignmed-dwight-howard-peyton-manning/22069511/)
Here's a paper about perceived benefits with cyclists.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976489/
These guys seem to be the big name in this space:
Alignmed - Posture Shirts LINK (http://www.alignmed.com/)
Although, Amazon has lots of other competitors.
Amazon.ca LINK to many competitors (http://www.amazon.ca/s/ref=sr_nr_n_13?fst=as%3Aoff&rh=n%3A6205177011%2Ck%3Aposture+support&keywords=posture+support&ie=UTF8&qid=1455215452&rnid=5264023011)
I have personally felt that being taped up by my physiotherapist helped me to hold better posture for the few days that the tape was on. If a shirt could given even 50% of that result, I think it might be beneficial to wear one several days per week.
Link to one brand of KinesioTape (http://www.amazon.ca/dp/B00Y3IVQUS)
I would love to know if anyone has experience with this, advice, or suggestions.
Article about posture shirts - USA Today (http://www.usatoday.com/story/sports/2015/01/20/posture-shirt-alignmed-dwight-howard-peyton-manning/22069511/)
Here's a paper about perceived benefits with cyclists.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976489/
These guys seem to be the big name in this space:
Alignmed - Posture Shirts LINK (http://www.alignmed.com/)
Although, Amazon has lots of other competitors.
Amazon.ca LINK to many competitors (http://www.amazon.ca/s/ref=sr_nr_n_13?fst=as%3Aoff&rh=n%3A6205177011%2Ck%3Aposture+support&keywords=posture+support&ie=UTF8&qid=1455215452&rnid=5264023011)
I have personally felt that being taped up by my physiotherapist helped me to hold better posture for the few days that the tape was on. If a shirt could given even 50% of that result, I think it might be beneficial to wear one several days per week.
Link to one brand of KinesioTape (http://www.amazon.ca/dp/B00Y3IVQUS)
I would love to know if anyone has experience with this, advice, or suggestions.