Running shoes? Nike shox?

[03ozwhip]

I have probably never actually bought legitimate running shoes that weren't fashion shoes, other than basketball shoes. So my question to you guys, what are some good ones?

I don't really feel like paying 300 for shoes but I'm not going to cheap out either. What are your thoughts?

[s dime]

I'd check out the running room, everyone's feet are pretty different but they will help you out.

[theken]

I liked the Nike free run 5, but there is literally no support. It is like running barefoot (almost) I also used some new balance and those are decent too. But yeah running room has a vast knowledge of running shoes.

[ExtraSlow]

Fit is much more important than technology. Buy them from a top end place that has great service, it'll pay off.

[Penguin_Racecar]

Originally posted by ExtraSlow
Fit is much more important than technology. Buy them from a top end place that has great service, it'll pay off.

Seconding this. Running room employees do have training to look at how you walk and what shoe type that equates to. However, places like Strides and Gord's Running Store will probably have more experience looking at your actual running style. I'm talking about gait and whether you're a heel/midfoot/forefoot striker.

Strides has a treadmill set up that they use for this - they would be my first pick to go have a chat with.

For good running shoes I would expect to pay around $120-$150. My most expensive pair are Salomon Spike Crosses, but those are studded winter trail runners. I would say >$200 is likely in the gimmicky technology territory.

[Minimalist]

Two weeks ago I went into The Running Room seeking out a certain pair of Nike running shoes. The employee had me do a few tests, sized me as a "normal", I picked two pairs off the wall (Nike and Asics) and asked the expert to pick a pair he thought I'd like. Tried all three and the dude was right, my choice were garbage compared to his Saucony selection. I think I paid $190, got some sort of a discount on socks as well.

In any case, going to a real running store and getting fitted is far better than winging it.

http://www.saucony.com/en/triumph-iso-2-wide/21900M.html?dwvar_21900M_color=S20291-1#cgid=triumph-iso-2&start=1

[03ozwhip]

Thanks boys that's what I'll check out. I'll post what I come out with.

[AE92_TreunoSC]

I wear Nike Zooms from the Nike outlet in Crossiron.

I wasn't sure if I was really going to get into running but they really helped me get into it more. Very low fatigue when I run with them, plus they didn't cost more than 120$.

Now I wont go for walks without them haha.

[03ozwhip]

See I'm not sure how much running I'm going to do but I'm really wanting some comfortable walking shoes at very least, but definitely shoes that are geared for both.

[Penguin_Racecar]

Originally posted by 03ozwhip
See I'm not sure how much running I'm going to do but I'm really wanting some comfortable walking shoes at very least, but definitely shoes that are geared for both.

Walking is very low impact so a running shoe that is comfortable will do the trick. If you pick a running shoe that is the correct fit for running it will likely be great for walking also.

[mdeleon]

Check out the Adidas Boost models. I have 3 Ultra Boosts and 2 Pure Boosts that I use for the gym and casual wear. I'm no sneaker head but it's probably the most comfortable shoes I've ever worn. Thinking about grabbing the Pure Boost ZG Prime

[chathamf]

Been rocking Nike Frees for a few years now. I don't do much running but it's what I use for my cardio days and doing active things outside. Also have a pair of Air Max that I find really comfortable. These are more of a fashion shoe though I would say but I like them for weight lifting at the gym.

[jaylo]

http://runrepeat.com/

[Khyron]

https://dl.dropboxusercontent.com/u/64402414/shoes.jpg

Go to Strides (marda or canyon meadows) or Gords if in the north.

Find out if you need neutral (normal) or stability or the other cripple style for pronators.

Once you know your type, you can try on various models (110-170 usually). It's a total crapshoot - models change each year and they usually mess around with the fit. But they should feel RIGHT, no break-in crap, no ankle lifting or tight toebox. Heavier shoes = more cushion which saves feet if you train on concrete. Light crap for racing or track. Right now I train in Nimbus 17s - they are like wearing pillows while running.

After you've had them a while and decide it's your favorite, you can hunt around and running room, sport chek, ebay etc to get another 2 pairs on sale. But I find most of the time Strides is close enough.

[jaylo]

I was using Asics Nimbus from 13, 14, and 15 and it has never let me down

The new Nimbus 18 is even "lighter" and "floaty" which is good for all around neutral running.

I just switched to Kinsei 5 and it feels a tad bit stable during longer runs and very flexible. There are not a lot of reviews as the price is high as well at $260 but you can grab them on sale once in a while at Sport Chek

[riander5]

Runnings bad for you man, be careful!

[03ozwhip]

I ended up with the Nike free run 5. Most comfortable shoes I've ever had, at least for walking around I haven't done much running yet.
http://i148.photobucket.com/albums/s5/cory_mr2/20160603_170458_zpsqazxbf52.jpg (http://s148.photobucket.com/user/cory_mr2/media/20160603_170458_zpsqazxbf52.jpg.html)

[Seth1968]

Serious question.

What is the difference between wearing a jogging shoe, over 19 times that amount of bone degeneration via walking and standing over concrete?

[Khyron]

Originally posted by Seth1968
Serious question.

What is the difference between wearing a jogging shoe, over 19 times that amount of bone degeneration via walking and standing over concrete?

I don't get the question. Are you asking if jogging causes osteoporosis?

[03ozwhip]

I can't understand what you're trying to say either seth1968

[Seth1968]

My apologies.

What I'm asking is, what's the concern over jogging shoes. Most foot pain is caused by walking / standing on an unnatural hard surface, and or poor posture.

[95EG6P]

Originally posted by 03ozwhip
I ended up with the Nike free run 5. Most comfortable shoes I've ever had, at least for walking around I haven't done much running yet.
http://i148.photobucket.com/albums/s5/cory_mr2/20160603_170458_zpsqazxbf52.jpg (http://s148.photobucket.com/user/cory_mr2/media/20160603_170458_zpsqazxbf52.jpg.html)

really i have the nike free not sure which on ebut it feels like i am walking on the floor, not enough cusion for me

[revelations]

Originally posted by Seth1968
My apologies.

What I'm asking is, what's the concern over jogging shoes. Most foot pain is caused by walking / standing on an unnatural hard surface, and or poor posture.

The concern is regarding your foot strike and how your foot reacts to the impact. Its a whole field of science that someone here is an expert on. (pronation, etc.)

For eg. I used to run with my heels and had to wear heavier running shoes. I switched to a fore-foot strike some years ago and now I can wear shoes with no cushioning and do 5k.

Its easier on the knees and its your natural running form, barefoot.