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fast95pony
11-02-2004, 03:48 PM
How fattening is sushi ?? :dunno:
QuasarCav
11-02-2004, 03:50 PM
Rice, Seaweed, Fish. Cant be that bad for you.
B17a
11-02-2004, 03:52 PM
Its not, the only fat is in the fish which is full of Omega-3 fatty acids which are good for you. Maybe the avocadoes that are in some rolls are a little high in cholesterol but its such a small portion who cares. All in all I can't think of too many other "perfect" foods compared to sushi!
fast95pony
11-02-2004, 04:49 PM
great ! :)

I like sushi ,and I'm watching what I eat,but I wasn't sure
if sushi was okay ...


Thanks 4 yr help !
SteveMo600
11-02-2004, 04:57 PM
So good for you man...very low fat. Eat up.

:whocares:
toyboy88
11-02-2004, 05:16 PM
^^WHAT HE SAID:whocares:
hash
11-02-2004, 10:53 PM
I've heard that the rice is buttered up a bit. other than that, it should be pretty healthy.
jaysas_63
11-02-2004, 11:13 PM
yea i used to eat LOTS of sushi, but had to cut back a little cause of the white rice, but other than that its great!
GQBalla
11-02-2004, 11:31 PM
sure its healthy for you but the vinegar they use for the rice has a lot of sugar and stuff in it. but it is very healthy for yOU!
kiwi
11-02-2004, 11:43 PM
I'm sure sushi is quite healthy... just look at the japanese people! They live the longest!
Bonka
11-03-2004, 12:33 AM
Originally posted by kiwi
I'm sure sushi is quite healthy... just look at the japanese people! They live the longest!

I heard it's because they never eat until they can't walk anymore! They tend to eat up to 70-75% full.

Nevertheless, I'd go nuts on the sashimi if you want to cut down on the rice :D
Xtrema
11-03-2004, 10:14 AM
Rice is killer if you're on low-carb.

Mercery isn't that bad if it's ocean fish but still, with incresing ocean pollution, I won't eat more than once a week.
bigboom
11-03-2004, 06:01 PM
Originally posted by Xtrema
Rice is killer if you're on low-carb.

Mercery isn't that bad if it's ocean fish but still, with incresing ocean pollution, I won't eat more than once a week.

errrr...ocean fish has the highest mercury
WBB6
11-03-2004, 10:48 PM
Originally posted by hash
I've heard that the rice is buttered up a bit. other than that, it should be pretty healthy.

I am quite sure that Sushi rice is Japanese rice mixed with rice vinegar Not Butter...:thumbsup: