View Full Version : Hi, everyone^^

Bruce Chan
11-29-2004, 09:45 AM
Dear everyone:

recenlty, i want to practice my poor gutbag, anyone have any good ideas or some ways to do some exercise is good that for me? i saw some TV show have some machines is seem work
for that. but i am not sure because they are expensive too.
So, I want to know more some ways can practice by myself
thank you for your help:thumbsup:

11-29-2004, 09:49 AM
here (http://forums.beyond.ca/showthread.php?s=&threadid=67263)

Bruce Chan
12-01-2004, 12:12 AM
Oh that's good , Thank you for your help:D