gggunit
02-03-2005, 04:04 PM
Just thought I would share a little success story...
I just benched 225 4 times... last 2 were with spot
I know it aint great for someone who wieghts 200lbs but for me it was a goal to do it at least 1... Ever since I started to pay more attention to working my Legs by doing squats Ive noticed Ive become alot stronger..
I just benched 225 4 times... last 2 were with spot
I know it aint great for someone who wieghts 200lbs but for me it was a goal to do it at least 1... Ever since I started to pay more attention to working my Legs by doing squats Ive noticed Ive become alot stronger..