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View Full Version : Losing weight off the ASS



WWJAI
04-05-2005, 05:45 PM
Just wondering what are good exercises and cardio workouts to trim off the fat off your tooshie?

djayz
04-05-2005, 05:55 PM
run or walk

~Leah~
04-05-2005, 10:59 PM
YOU


CANT


SPOT


REDUCE





simple as that.... lose fat off your whole body... your ass will go along with it

shakalaka
04-05-2005, 11:00 PM
What she said. CANNOT be said in a better way. You can just loose weight from one part of your body. Do your normal cardio and running and everything. You will loose weight from your whole body which will include your ass.

Tyler883
04-06-2005, 12:07 AM
The good news is: you can remove fat off your ass merely by losing fat everywhere.

Darkane
04-06-2005, 12:09 AM
Do squats and lunges and get it nice and firm. Vida Gurerra anyone? :devil:

Carfanman
04-06-2005, 02:58 PM
The only way I can think of for just one spot is


LIPOSUCTION!!

Otherwise, not happening.

t-im
04-06-2005, 03:49 PM
why would you want to trim the fat off your ass? Don't you want the "jLO ass?" People pay plenty of money to get it :)

but yeah, loose fat on your whole body and voila, ass-fat will disapear along with it.

hockeybronx
04-07-2005, 01:55 AM
Originally posted by t-im
Don't you want the "jLO ass?" People pay plenty of money to get it

It's funny because most girls I talk to thing their ass is "too big", and wish it was small, but I think most guys like it a little bigger rather than a small little 12 year old butt.

Girls will never believe you when you say you like it though, it seems they can never be happy with themselves:drama:

~Leah~
04-07-2005, 01:57 AM
Originally posted by hockeybronx


It's funny because most girls I talk to thing their ass is "too big", and wish it was small, but I think most guys like it a little bigger rather than a small little 12 year old butt.

Girls will never believe you when you say you like it though, it seems they can never be happy with themselves:drama:


Hey now, I think I have a damn nice ass!!!

hockeybronx
04-07-2005, 01:59 AM
Originally posted by ~Leah~



Hey now, I think I have a damn nice ass!!!

Well if you are serious I wish there was more girls like you. I just cant handle all of the issues these days!

Dope Dealer
04-07-2005, 02:00 AM
pics?

hockeybronx
04-07-2005, 02:02 AM
^^^ I definetely knew that was coming:D

~Leah~
04-07-2005, 02:05 AM
haha, I had a feeling it would too... no pics, just wanted to prove that not ALLLL girls are like that...

shakalaka
04-07-2005, 02:06 AM
Originally posted by ~Leah~
haha, I had a feeling it would too... no pics, just wanted to prove that not ALLLL girls are like that...

how would he believe you unless you prove it to him. you know what i mean. lol j/k:rofl:

digi355
04-07-2005, 08:07 AM
did someone say J LO?? burning fat off the ass?? PM'd

rip
04-07-2005, 08:13 AM
Originally posted by ~Leah~



Hey now, I think I have a damn nice ass!!!

Ya, we definatly need pics.