meal plan

[smokedog]

does anyone know a website where they give you different types of meal plans...for your training routine

[YCB]

bodybuilding.com

http://bodybuilding.com/fun/bbmainnut.htm

[jake5o0]

Well try this Diet and neutrition
for muscle growth and shit--- :dunno:

http://www.bodybuildingforyou.com/bodybuilding-supplements-guides/diet-and-nutrition-guide-2.htm