Originally Posted by
Buster
How did you arrive at 5000? I know that you can take too much VitD, I just haven't done enough research to see what is considered the safe upper bound.
It seems almost all of the paths to increased mortality lead back to oxidative stress and risk of clotting. Diabetes, obesity, blood type, and any number of internal components that form critical parts of the chain (ie NAC, VitD, etc).
- - - Updated - - -
haha, ya, it's not designed to grab you. But I'm nerdtastic, so I find almost all of them interesting.