no hip drive, no glutes, no hip pop

weaksauce :(



305x3x5, set 3, pause rep on #5

Nice work. Nice depth. You made that look easy. Well done.

142.5?

Quote:

---

Originally posted by KRyn
142.5?

---

138.64. the last two on each end are 25lb and 15lb bumpers

that's what the fuck i'm talking about. :thumbsup:

Good squatting

Nicely done!

I really need to learn how to squat properly. Not that I can at the moment without use of a squat rack.

Nice man. Almost out of space on the bar :thumbsup:

Holy stud! :clap:

Great work, you made that look like a breeze