Beginner weight lifter here. I’ve been running a ppl routine for the last few months and while I continue to see progress with my main lifts, I’m stalling/not able to complete my sets on my accessories.
For example my bench press is progressing at 5 lbs a week but I’ve been stuck at 55 lbs dumb bell press for 3 weeks.
Should I not add any more weight to my bench press until I can complete my accessory lifts?
Any guidance is appreciated.