Anyone ever do a Detox? Ive heard alot of talk how cleanses work well and that they keep your colon clean. Anyone ever do a cleanse or have any information on how to do one?
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Anyone ever do a Detox? Ive heard alot of talk how cleanses work well and that they keep your colon clean. Anyone ever do a cleanse or have any information on how to do one?
Get the hose?Quote:
Originally posted by gggunit
Anyone ever do a Detox? Ive heard alot of talk how cleanses work well and that they keep your colon clean. Anyone ever do a cleanse or have any information on how to do one?
Most cleanses are garbage.Quote:
Originally posted by gggunit
Anyone ever do a Detox? Ive heard alot of talk how cleanses work well and that they keep your colon clean. Anyone ever do a cleanse or have any information on how to do one?
Your colon is from memory 7 - 11 pounds of friendly bacteria that YOU NEED. You dont wanna get rid of that.
For a healthy colon, eat healthy. Period.
If you have been eating like shit for a long time, you need to drop the sugars, starches, toxic crap, eat fiberous foods, drink lots of water etc. Then you need to eat biologically active food... stuff like Saurkraut, cultured butter, yogurt etc...
Eating healthy is the only thing you need to worry about. None of this magic beans, herbal tea only, fruit/veggies only crap.
http://forums.beyond.ca/showthread.p...highlight=diet
i've tried it. primarily to lose weight, not cleanse the body. alot of stuff you eat and dont eat can help detoxify your body and at the same time lose lots of weight. my body was scanned and is clean, but i did detox to lose weight. i've lost 12 pounds in two weeks on detox with these organic pills and a strict diet. under detox, you start going to the bathroom for often than normal and start digesting weird shit.
i went to see this lady about it, she runs the program as well as a salon in her developed basement. she scans you, gives you the pills, papers (lists of things you cannot eat, meal suggestions etc.) and you come back once a week for a progress check up. its about a month long. and as always excercise speeds up the process.
So you are saying a HEALTHY DIET, and EXERCISE, combined with pills, scans, and pieces of paper is the product she was selling :nut:Quote:
Originally posted by JordanEG6
i've tried it. primarily to lose weight, not cleanse the body. alot of stuff you eat and dont eat can help detoxify your body and at the same time lose lots of weight. my body was scanned and is clean, but i did detox to lose weight. i've lost 12 pounds in two weeks on detox with these organic pills and a strict diet. under detox, you start going to the bathroom for often than normal and start digesting weird shit.
i went to see this lady about it, she runs the program as well as a salon in her developed basement. she scans you, gives you the pills, papers (lists of things you cannot eat, meal suggestions etc.) and you come back once a week for a progress check up. its about a month long. and as always excercise speeds up the process.
What a waste of money
Maybe people should try doing the first two by themselves instead of paying someone to do nothing and track their results.:eek:
Quote:
Originally posted by hockeybronx
So you are saying a HEALTHY DIET, and EXERCISE, combined with pills, scans, and pieces of paper is the product she was selling :nut:
What a waste of money
Maybe people should try doing the first two by themselves instead of paying someone to do nothing and track their results.:eek:
who said anything about paying her to sell me anything? i know a diet and excercise is a personal choice. im not paying her to tell me how to eat and to excercise. she gave me all those for free one time (minus the pills) while my mom got her hair done.
as for the pills, yes i paid for them, but i went through her for them because i couldnt find them, but i didnt actually go on her program, so i wouldnt have to pay for visits/checkups, more pills etc. all i paid for were the pills.
And all I was saying is that it's very obvious that any experienced fitness person will tell you diet and exercise is the way to better health period. Not fad diets, magic supplements, or pills.Quote:
Originally posted by JordanEG6
who said anything about paying her to sell me anything? i know a diet and excercise is a personal choice. im not paying her to tell me how to eat and to excercise. she gave me all those for free one time (minus the pills) while my mom got her hair done.
as for the pills, yes i paid for them, but i went through her for them because i couldnt find them, but i didnt actually go on her program, so i wouldnt have to pay for visits/checkups, more pills etc. all i paid for were the pills.
http://www.curezone.com/clark/
Once in a while go on a fast. Grapefruit juice, epsom salt, virgin olive oil. You will get some stones or fatty deposits out of your system.
Check the site for liver, colon, kidney, bowel cleanse.
Yes diet and exercise is important. Do a quick clease periodically to get the gunk out of the system.
LOL.... not saying anyone here.... but a buddy of mine fell for this scam once...
He went to this herbalist, and the guy gave him pills to detox his kidneys and liver. So my buddy is telling me how wicked this was, and how many "stones he passed".
I was like OUCH!! That musta hurt.... cause as you SHOULD know, if you pass a kidney stone, it comes through your urinary tract lol...
Nope, not my buddy, argued till he was blue in the face that this "herbalist" was right, and passing them through your bowels was normal :poosie:
Gullible people born every second lol....
There are totally free and "natural" ways to have a good shit.
And since when did "natural" switch from real food to being tree bark and other unknown garbage in a pill ?? ;)
haha
oh lord, once i stopped laughing i just had to put up some of the stupid shit i read from some of these links
Quote:
"You don't eat like a sissy..."
"...why colon cleanse like one."
:rofl: HAHAQuote:
IT IS ESTIMATED THAT THE AVERAGE PERSON HAS BETWEEN 3 AND 8 UNDIGESTED MEALS IN HIS OR HER COLON AT ANY GIVEN TIME
"detox" is BS! eat some veggies and breads...
ROFL!Quote:
IT IS ESTIMATED THAT THE AVERAGE PERSON HAS BETWEEN 3 AND 8 UNDIGESTED MEALS IN HIS OR HER COLON AT ANY GIVEN TIME
Thats great stuff. I wonder how many people out of 10 realize that this is as a result of the fact that most of us only take one major crap per day.
^ my doctor said its normal to shat anywhere from 3 times a day to 3 times a week..is this true?