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  1. Replies
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    James is great. I've got 5 pieces done by him and...

    James is great. I've got 5 pieces done by him and he always seems to figure out what I want and work with what canvas I give him.
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    Silver hatchback

    Silver hatchback
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    Check! Guess I should update my profile lol

    Check! Guess I should update my profile lol
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    Haha do it James!!

    Haha do it James!!
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    FS: CL7 Euro Accord Recaros

    Up for sale is a front pair of used CL7/Euro Accord Type R seats. Manual reclining adjustment, stiffer side bolstering. Army green/yellow color, pattern similar to a kevlar weave. Seats are in great...
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    Staggered Work Emotion Concave 18 x 8.5 +37 18...

    Staggered Work Emotion Concave
    18 x 8.5 +37
    18 9.5 +38
    Bronze

    $1500
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    FS: Work Emotion CR Kai 18"

    Up for sale is my used set of Work Emotion CR Kai (Concave)

    Bolt pattern: 5 x 114
    fronts: 18 8.5 +37 mm
    rears: 18 9.5 +38 mm
    Color: bronze
    Hub size: 60.1
    Condition: very good. No...
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    Some good info on here, some not so accurate....

    Some good info on here, some not so accurate. Only principle you have to be cognitive is: caloric deficit which many have outlined before.

    First step is to figure out what your body uses daily in...
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    http://adaptiveminds.ca Try this place...

    http://adaptiveminds.ca

    Try this place :thumbsup:
  10. Sticky: 76 Everstone Drive SW Thanks!

    76 Everstone Drive SW

    Thanks!
  11. Replies
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    I used a spatula when my gf wasn't available! ...

    I used a spatula when my gf wasn't available! Hahaha
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    Yeah man.... you were correct, slowest rollover...

    Yeah man.... you were correct, slowest rollover in the history of roll overs. I remember being upside down and watching your SLK slow down drive past.
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    Shotgun!! Its nice to see that car right side...

    Shotgun!! Its nice to see that car right side up.... :rofl:
  14. Replies
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    Love your mega man EK :P

    Love your mega man EK :P
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    Love your mega man EK :P

    Love your mega man EK :P
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    FS: Yoko Avid Ascend

    Up for sale is a set of 4 x 235/45/17 Yoko Avid Ascend. Take. Off of my 2010 WRX, plenty of tread left. Pics up soon.

    http://www.yokohamatire.com/tires/detail/avid_ascend


    Retails $225/tire,...
  17. Crazy, lots of peeps here goto Anytime. Good gym,...

    Crazy, lots of peeps here goto Anytime. Good gym, racks are usually pretty good. But I also avoid the rush hours. Cheaper too. I pay $42 but get an EMS rate. Or that's what they tell me anyways
  18. Replies
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    I wear shorts almost year round. I'm however...

    I wear shorts almost year round. I'm however considering jeggings.

    *flamesuit on*
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    Deficit deads are a good exercise to work on...

    Deficit deads are a good exercise to work on initiating the DL movement and gaining confidence early on for future heavier lifts. When I tweeked my low back I used this to get back into the saddle...
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    Your hips are your weakest link in the chain. It...

    Your hips are your weakest link in the chain. It will improve over time. As Shadowz mentioned, stretching, roller are your best friend
  21. Replies
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    There's no way I'll go below parallel on a low...

    There's no way I'll go below parallel on a low bar to conform to the bandwagon phrase of the day "ATG or else...." My lower back is more important and human mechanics and physics dictate that 300# on...
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    Noted. I raise you this: ...

    Noted. I raise you this:

    http://youtu.be/yzsP9yN7CrA
  23. Replies
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    Wow, I can't even ATG body weight low bar...

    Wow, I can't even ATG body weight low bar technique without compromising my lower back let alone having a bb on my back. I'm no scientist, but it's physiologically impossible to get your ATG without...
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    Always killin man! Good works. Helps me keep...

    Always killin man! Good works. Helps me keep motivated to push the envelope
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    Depends what it actually is and how he responds...

    Depends what it actually is and how he responds to therapy. Crude estimates: At least 1 month in crutches. 3 months to fully weight bear. 4-6 months to train light.
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    Pm'ed

    Pm'ed
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    nice work :thumbsup: Can I be in your...

    nice work :thumbsup: Can I be in your entourage?!?:clap:
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    http://imageshack.us/a/img801/4113/oxxa.jpg...

    http://imageshack.us/a/img801/4113/oxxa.jpg
    http://imageshack.us/a/img801/2506/pqc0.jpg
    http://imageshack.us/a/img14/8408/ca0l.jpg
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    FS: Porsche (Brembo) Cayenne Front Calipers

    Up for sale is a pair of 18z, the big boy, Porsche Cayenne calipers in red. Was going to use them for a BBK on my C5 Avant but selling the car now and don't need this. Audi/VW owners should know this...
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    Those are great gains :thumbsup: I might do the...

    Those are great gains :thumbsup: I might do the same, ie. chest/squats.
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    Car looks good, huge fan of the Varis :thumbsup:

    Car looks good, huge fan of the Varis :thumbsup:
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    Wow....I hope Batman beats up Supes!

    Wow....I hope Batman beats up Supes!
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    I've got a pair of Hankook Ventus Sport k104...

    I've got a pair of Hankook Ventus Sport k104 265/30/19. Used for 1.5 summers. Selling cheap. Lmk if they for the bill!
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    Get a stretching machine and use it while you...

    Get a stretching machine and use it while you watch tv
  35. Years ago when I wrote of my boosted Teg I had...

    Years ago when I wrote of my boosted Teg I had the option of buying back the vehicle for 10% of the black book value. Stripped all the salvageable parts since it was worth more then 10% Good luck.
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    My resting HR is about 60bpm, and my BP...

    My resting HR is about 60bpm, and my BP fluctuates between 120-140/80ish depending what I ate, or what I'm doing.

    OP either you're a small asian female, or a very healthy athlete! :burnout: ...
  37. is who's brother.....dun dun dun

    is who's brother.....dun dun dun
  38. did not disappoint :thumbsup: Watched it this...

    did not disappoint :thumbsup: Watched it this afternoon.....great movie!
  39. Thread: ENSO tattoo

    by 1-Bar (view post)
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    :thumbsup: for James and his shop. He did both...

    :thumbsup: for James and his shop. He did both my pieces so far and went over my expectations each time. While I cannot vouch personally for Trevor, I've seen him work/his work first hand during my...
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    ^^^theyre also larger then the 997s

    ^^^theyre also larger then the 997s
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