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Just saw this thread...anyone still running these? I've been going at them the past couple summers now. Broke 15 min for 5 sets (up and down single steps). I don't know how on earth some of y'all do...

Hey everyone. I play in a men's hockey team in the WRAHL. Equivalent to div 4 level in most leagues. It's a great bunch of guys. Most have been together for a while. Great positive atmosphere. We do...

That is awesome so many Beyonders go to Anytime downtown. I am the Regional Manager for the downtown clubs...we own the Core and Beltline clubs and the Airdrie one as well.

Like any gym it can get...

I really do not think there is anything wrong with p90x...Insanity...TSC etc...here is the thing: if people buy into their marketing and truly believe this will work thus following their clean...

I know you did not add this in but I watched David Copperfield at MGM last summer and WOW! Amazing show...if you are into magic...I was actually selected to go on stage and was in his final act. Such...

I did it for a bit in 2010 (then had shoulder and groin surgery which sidelined me). I am in cycle 3 week 2 now and am seeing some gains in strength. I do some of the assistance lifts but generally...

I'm the Regional Fitness Manager for Anytime Fitness downtown Calgary (Beltline and Stephen Ave location)...I cannot speak for the ones in the NW or Elbow as they are independently owned and...

Really my suggestion is to find something that maybe "tugs at the heart strings" so to speak...there are numerous charities that survive because of people like you....volunteers are the lifeline of...

SOLD

[QUOTE]Originally posted by Kritafo
[B]anyone read about one of the victims. Jessica Redfield, she narrowly escaped the Toronto mall shootings and was killed in the Denver shootings.
...

I am at Tropicana right now and it is fairly nice...certainly no Wynn haha but I did the $20 trick and got 2 breakfast buffet coupons worth $18 each and upgrade to a suite!

Great pool and tons of...

Hey guys...I have a 93 touring edition LHD...with the beautiful tan interior haha

I have all the peices of black interior to do the switch but I am possibly the most useless handiman in...

Can I get a quote for a 2005 Jeep TJ 4cyl. 6speed manual please?
Just the basic 1-way one...thx

Unfortunately I get colds (or the start of them) at least 4X a year...I am just somewhat prone to them even though I work out and take lots of supplements. When I start to feel it come (and the trick...

What an absolute tragedy. There are so many lives shattered in the snap of a finger because of this. So many little sons and daghters, wives, parents, friends whose lives have been forever changed.
...

I just started this today...I have been doing a lot of cross fit conditioning and bootcamp style workouts and thought I would commit to this for some time to try to gain basic strength so I can do...

gamman...PM sent

Thx MarkFJ40!

Hi I am looking to buy a 94-98 Mustang GT. It has to be manual...no automatics!

Preferably I would like anything but red. If it is red it has to be a dark red.

Looking for one that is very well...

I have been thinking of this as well...it is a permanent procedure so I want to be 100% sure...any suggestions on where to go that is reputable? from all the research I have done people are adamant...

sold:)

I have some on 15" stock rims...about 60% tread or maybe 65%...good condition...I am just not at home for a couple of days so I cannot verify if they are 205/60 or not...if you are still iinterested...

New price...$6900 FIRM

Shifter pic

Interior shot

Side pic

Hello,

I have a 1995 BMW 325is for sale. Its in good shape and runs very well. I am looking to sell because I need an SUV for winter time to commute from Calgary to Edmonton. I have used...

This deal has been taken...thanks everyone

Hey guys...some people PM'd me and I gave them my number...however that 403 number is gone as I sold my phone...please PM me and I willl give you my new number to contact me for this. If no one...

Nice lights...are they hard to install?

yes...almost 2 years...1 year 10 or 11 months left...thanks!

Hello...I have a pretty amazing grandfathered Rogers plan including data if you desire:

-700 daytime min
-evening/weekends free after 5pm
-unlimited text messaging
-unlimited incoming calls...

Awesome thanks for the help! I will order that now.

Hello...I am looking for some fog lights for my 1995 BMW 325is...I am unsure how they work...I looked online for parts and it says fog light bulb, lens, high performance etc...if anyone has some for...

Yes before 9 Sunday...Heritage Day is free admission for seniors all day.

Free admission to the Park tomorrow for Family Day. Before 9am.

Also a couple of new things you may want to see (depending on tastes). Recycled Percussion...guys from Boston who are sick drummers....

Ok thanks...so I went to Final Cut (all versions)...I didnt see anything about student files...it seems one month is $25 eh?

Have you used this site lots? How has it been?

I need to learn Final Cut Pro for a future job...does anyone know this fairly well that would be willing to spend some time teaching me...I will of course pay you for your time.

Any help would be...

I found the YouTube link to it. Hope this works...
http://www.youtube.com/watch?v=yfH3yf-vf3A

On a related note, I remember back in around 1989-90, McDonald's (in one of their many marketing plans) had a very catchy jingle. I believe the advertisement had someone go to the counter and order...

I thought for some reason it was a deulling piano bar...maybe that was right beside it then??