anyone own ankle and wrist weights??

[h_s]

wondering where to buy these...

and..

how much should i strap on for normal day to day stuff??

if you have a set i will buy them off you

[dudeman]

depends what your going for... had some for a while for martial arts training purposes, just ten pounds each. Train with em same as normal... then take em off, good for some extra speed.

[dudeman]

oh, and you can get them at lotsa places, pretty sure walmart has em even

[snade831]

Buy a box of Special K, they are putting them inside.

[ronaldo]

sport check sells a variety of brands as well

[rinny]

Wal mart does sell them. And the special K ones suck...you have to fill them with sand and even then im sure they'd suck.

[nos_efx]

2-3 pounds for each leg should be sufficient, i dont know about strapping 10 pounds though or even 5 pounds for that matter....

thats crazzzy