Originally posted by GTS Jeff
Puking = overtraining.
Not totally true man. Some people need high rep squats or Rackpulls for example to create Hypertrophy. I know of some guys on my other forum that puke and get sick often because of thier routine and I'll tell you it's not overtraining for them.
"The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age."
-H.P. Lovecraft