What's worked best for you guys?
I've taken:
Energize Expand -> ok
Creatine Monohydrate -> ok
PVL Tri-Creatine Loader -> shitty
Currently taking cBeta2 (pill's from GNC) -> pretty good
What's worked best for you guys?
I've taken:
Energize Expand -> ok
Creatine Monohydrate -> ok
PVL Tri-Creatine Loader -> shitty
Currently taking cBeta2 (pill's from GNC) -> pretty good
Allmax Nutrition Krush4 - kinda sweet tasting, worked ok
Cell-Tech - same as above
Axis Labs Creatine Ethyl Ester - better than cabr-based creatine, never got cramps or felt bloated
Dymatize Xpand - creatine/NO umm tasted disgusting
Precision Kre-Alkalyn Stack/Purple K - pretty much the same product - this one's my favorite, small doses, nice results
Ethyl Ester for me, with no taste. Mono makes me feel bloated.
Get mine from trueprotein.com or bulknutrition.com, raw sewage makes this stuff taste good. So I just take my dosage and chase it with liquid.
Yah i've heard good things about Purple K, im yet to try it though.
Costco, $13 for a kg....
B.I.G. was good. CMI Nutrition I think.
ReSatur8 is what I'm taking now... it's got ethyl ester and mono. Not too bad.
They both taste like shit.
Guess who's back... tell some men.
B.I.G. was good. CMI Nutrition I think.
ReSatur8 is what I'm taking now... it's got ethyl ester and mono. Not too bad.
They both taste like shit.
Guess who's back... tell some men.
Originally posted by Toma
Costco, $13 for a kg....
For what?
Straight pure creatine monohydrate powder.Originally posted by 94boosted
For what?
When I use it, I put a tsp into just plain 500ml water bottle with a hint of baking soda, and a 1/4 tspoon vitamin C powder.....
^ Hmm baking Soda and vitamin C powder ehy I've never heard of that most people say grape juice or gatorade powder is the best for the insulin spike.
When I took regular monohydrate I took it with Gatorade powder, but I'm not a big fan of regular monohydrate, it didn't really work that well for me, but you can't beat the price lol.
Take it with anything that produces a big insulin spike. What works really well believe it or not are Corn flakes!
"The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age."
-H.P. Lovecraft
Yeah, tsp a day for a week and I am up 5 -7 pounds every time.
I don't do carbs..... or insulin spikes (I wanna keep all the hair on my head into my 50's lol).
right now im using whiteflood
i have some primaforce creatine waiting to be used.
I dont react well to creatine anymore i think i've used it for to many years.
Back in the day I used the GNC Creatine. It worked really well and it tasted good too.
Where'd you get the Primaforce Creatine?Originally posted by civic_rida
right now im using whiteflood
i have some primaforce creatine waiting to be used.
I dont react well to creatine anymore i think i've used it for to many years.
Krush by allmax is for sure the best stuff!!!
go for grape flavour!
why take creatine.. and build fake muscle..
pump yourself full of water then stop working out and deflate?
RIDES: 94' EH2: Sold, 98' DC4 sold, 93 S13 sold, 93 S14 the lead sled
1992 Honda EG6 SiR for sale!:ONLY! $4900.00Message me for more info!
Build fake muscle? Are you fucking stupid... you lose the water weight when you stop taking creatine, but you still have solid strength gains that will persist. You can do more reps if your creatine is working - working the muscles harder - building them more..Originally posted by jdm_eg6
why take creatine.. and build fake muscle..
pump yourself full of water then stop working out and deflate?
^^ What creatine is actually for is to boost your ATP levels so when your at the Gym you can force out that one or two extra reps that rips your muscle just a little bit more. By no means are the muscle gains fake, if you take creatine and don't go to the gym and give it your all it's not gona do shit for you.
wow this might be the most uninformed/ignorant post i've read in hereOriginally posted by jdm_eg6
why take creatine.. and build fake muscle..
pump yourself full of water then stop working out and deflate?