LF: Best Weight Gain protien

[b18cr]

does anyone have any recommend any that you will gain in about a 2 months or so. im looking to put on about 10-20 pounds of mass. then cut it down to lean muscle mass.'

ive currently been using nitrotech

this is my 2nd month in and it claims you'll gain 9 pounds in just 14 days.
i havent gained anything yet and i drink it every morning and right after my work out.

[Trini]

I had used cytogainer..worked pretty well.

[94boosted]

They will all work just make sure it's got lot's of protein the rest of the shit in weight gainers is just sugar so IMO it doesn't matter what brand you use.

[zipdoa]

lean ground beef.

[liquidboi69]

From SupplementsCanada.com reviews + what I would recommend:

1. Allmax Quickmass
2. BSN True Mass
3. CytoSport CytoGainer

take those, then eat alot of carbs and beef before and after workout/before sleep. Also I recommend obviously a lot of calories, but clean calories. No junk food.

[kerry]

I've had a few friends use Muscle Juice and loved it.

[LadyLuck]

Originally posted by liquidboi69
From SupplementsCanada.com reviews + what I would recommend:

1. Allmax Quickmass
2. BSN True Mass
3. CytoSport CytoGainer

take those, then eat alot of carbs and beef before and after workout/before sleep. Also I recommend obviously a lot of calories, but clean calories. No junk food.

+1 for Quickmass, helped me put on 7 pounds in less than 2 weeks.

and strawberry banana doesnt taste that bad either.

[Prelude_dude]

back in highschool from GNC i bought this massive bucket called MEGAMASS 3000, gained about 13 pounds over the course of a week and a half, i continued to take it for the rest of the year but didn't gain anymore. Stuff was absolutely disgusting tho lol, had to mix it with yogurt, or peanut butter, or ice cream , or bananas or something

[teggypimp95]

i use muscle juice from popeyes. like 60g of protein and 1200cal if you mix with milk.

I have gained 20 pounds in a few months. If you drive them twice a day religiously (not a meal replacment) that u will notice quick results.

If your not drinking them regulary or off and on, they wont do much for you.

Also if you take a pre and post work out creatine drink, it will help your muscles to absorb the protine better. But keep in mind u will gain 5 pounds in water weight.

[teggypimp95]

Originally posted by 94boosted
They will all work just make sure it's got lot's of protein the rest of the shit in weight gainers is just sugar so IMO it doesn't matter what brand you use.

Not always true my friend. The good thing about muscle juice, there is no added surgar.

[KRyn]

To keep your gains as clean as possible you want a weight gainer with the highest ratio of protein to carbs. However weight gainers with a very high protein ratio are usually more expensive and contain fewer servings. Usually in the area of $80.00 per tub for 15-20 servings. If you can afford them go crazy. I know that Muscle Juice is 4 carbs to 1 gram of protein, Ultimate Nutrition's weight gainers are a 3 to 1 ratio. There are a few out there that have a 1 to 1 ratio, look for something like this if you can afford it. Also try and find something with a low sugar content. If I was not on my BB I would post some links to my favorite weight gainers.

Remember all you need to do to gain weight is intake more calories than you use in a day.

[b18cr]

quickmass or megamass 3000 so far are my choices lol.

[BigShow]

Originally posted by teggypimp95
i use muscle juice from popeyes........

A while ago I used this too, I gained 30lbs in 4 months it was crazy. And the chocolate flavour was good too! I'm sure everyone will have different results, but I would seriously consider this brand. Keep in mind if your not working out hard all the time you will get fat really fast from any weight gainer.

[Redlined_8000]

You dont need all that flashy shit - waste of money. until you get your diet down 100% supps are pretty useless. This is your diet.

1.5g protein per pound of lean body mass
low glycemic carbs - berries, oats, yams, whole wheats, brown rice.
Healthy fats - nuts, steak, fish oil, eggs....

If you did want to buy some protein powders buy it online to save money and get good quality. This site is top notch - every other store (GNC) is rape....

http://www.trueprotein.com/

If you dont, start doing Deadlifts and Squats.


Good luck.

EDIT: By the way, for all you guys that bought your mass gainer 5000's and gained like 20 lbs in a month, read this article. Actually everyone should read it.

http://www.ironaddicts.com/forums/showthread.php?t=3389

[civic_rida]

Great way to gain excess fat.

[al-ti2d]

I've used muscle juice before.. if you drink it religiously, i'm sure it will show good results for you. I had to stop taking it half way into the tub because I couldn't bare to gulp down that disgusting taste in the mornings anymore (i bought strawberry and the taste was just way too sweet for my tastes.. blehh)

alot of my friends have been using quickmass as well.. that seems to be working well for them as i have noticed weight gains in them over the past year

[Darkane]

What's with these weight gainers anyway? Seem like garbage to me..

Want a lot of calories fast? Drink a cup of heavy cream..

A cup of heavy cream has 6.6 grams of carbohydrate, and (get ready for it) 821 calories and 55 grams of saturated fat.

(Taken from: http://lowcarbdiets.about.com/od/wha...offeecarbs.htm)

Mix that with 60g of a good chocolate, or whatever flavor cassein protein and you got 1060calories of delicious! It would be like chocolate pudding consistency.. Tell me how you can go wrong? Eat 2 tablespoon of peanut butter to push it over 1250cals.

Also by ingesting fat instead of sugary carbs, the excess cals will be put to muscle building duty rather than fat stores.

[mowglee]

Originally posted by Darkane
What's with these weight gainers anyway? Seem like garbage to me..

Want a lot of calories fast? Drink a cup of heavy cream..

A cup of heavy cream has 6.6 grams of carbohydrate, and (get ready for it) 821 calories and 55 grams of saturated fat.

(Taken from: http://lowcarbdiets.about.com/od/wha...offeecarbs.htm)

Mix that with 60g of a good chocolate, or whatever flavor cassein protein and you got 1060calories of delicious! It would be like chocolate pudding consistency.. Tell me how you can go wrong? Eat 2 tablespoon of peanut butter to push it over 1250cals.

Also by ingesting fat instead of sugary carbs, the excess cals will be put to muscle building duty rather than fat stores.

would this actually work?

[acmilano]

First piece of advice; get your diet / nutrition intake down. this will work better than any supplement out there.

Second piece of advice; do NOT buy anything from Muscle Tech. It is by far the worst company for supplements out there. Over priced and over rated. Go to forum.bodybuilding.com and look at the product review page. Almost all Muscle tech reviews are negative. I've used Gakic from them and it doesn't work. Just tasted like death. Save your money and stay away from MT.

[Darkane]

Originally posted by mowglee


would this actually work?

Logically, why wouldn't it?

Cals in VS Cals out