Registered User
Muscle Milk
I recently bought a jar of mocha latte muscle milk and it says to use 2 full spoons, but the spoons in the jar are pretty big. Do you guys use the full two spoons because even with a little amount of muscle milk there are tons of grains floating around which you can taste.
Registered User
how much water are you adding?
how long do you shake?
Registered User
I use 2 oz like it says. I stir it with a spoon for about a minute.
Registered User
are you saying your using 2 oz of water??? cause thats very little.
use 2 scoops in a shaker cup, add water, cap on and shake
Registered User
I mean 12 oz of 1% milk
Registered User
whenever i see the word "muscle milk", i automatically think of that goofy "my new haircut" video. lol lol
Registered User
is shaken really better than stirred?
Registered User
^^ makes it not grainy
easier too youll be stirring for a long ass mofo time
Registered User
You just need to mix it up better... I use one of those hand held mixers and it works great.
Banned
be sure to drink it asap as once it settles for a few mins it becomes goop. i mix in the metamucil for fibre as well.
Registered User
try using a blender and maybe use water. Works alot better.
HABS...road to 25
Registered User
buy a shaker cup
Registered User
Do all of you sue 2 full/level cups?
Seems like an excessive amount...
Slow and Furious
If that's what the instructions say, why would you do otherwise?
Registered User
Alright then ill try it tonight.
Registered User
you can adjust the measurements if you want.
but up to you
Registered User
I used it a long time ago but I used the Magic Bullet on that shit! I can't drink it when it's all clumpy.
I only used one scoop, I remember reading back in the day that you can only really digest half the suggested amount and the rest goes to waste. I'm not sure if it's true or not but I'm not a big guy by any stretch and wasn't trying to be so I thought 1 scoop would work well for me.
FKA B16EM1 - Theory Whore
Buy a shaker cup, but with one of those cutting grates in it. That'll destory the powder. I used Muscle Milk for a little while and mine mixed up fine in water or in milk. Mind you I used skim milk. But yeah.... try that out. You can get em at any supplement store.
Guess who's back... tell some men.
Registered User
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Last edited by kaput; 04-03-2019 at 07:59 PM.
Moderator
Why dont you just buy the premade ones ? I drink them everywhere and right after the gym.. They are made perfect and are good!
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