I've gone postal in terms of weight/fat loss. I've dropped carbs nearly completely.. I eat enough just so I don't get dizzy and I'm in the gym now every day for at least 1.5 hours.
I'm just curious about the rapid weight loss thing and it's effects on the liver/heart/kidneys and so on.
Has anyone here ever cold-turkeyed onto a diet? Anything to watch out for?
I weighed myself on the same scale too.. so unless it magically fell out of calibration, that's what's gone on.