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Thread: Workout programs...

  1. #1
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    Default Workout programs...

    anyone got some good ones im getting bored of mine...

    4 days a week heavy mass gain type deal...

  2. #2
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    search em up theres some good ones

  3. #3
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    yea look em up in net

    tats at i did!!!

    some of them rock!!!

    and by the way....workin out is borin...but u r just gotta get used to it...so its nuthin like gettin bored off or somethin...lol!!!

    but well i guess i depends on person to person!!!

  4. #4
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    do a five day program...light and heavy...and working 3 muscle groups a day

  5. #5
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    Originally posted by sikh_n_destroy
    yea look em up in net

    tats at i did!!!

    some of them rock!!!

    and by the way....workin out is borin...but u r just gotta get used to it...so its nuthin like gettin bored off or somethin...lol!!!

    but well i guess i depends on person to person!!!

  6. #6
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    Check out www.freetrainer.com it's really good and free too!! I've been using it for the past 3 months and it's really helped mix up my program.

  7. #7
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    Originally posted by 88 CRX
    Check out www.freetrainer.com it's really good and free too!! I've been using it for the past 3 months and it's really helped mix up my program.
    Does that link take anyone else to a real estate page? That's where it took me...

  8. #8
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    i think he means www.freetrainers.com with an "s"

  9. #9
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    sweet thanks...

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