Having done some research on Home Depot, Rona etc they all show to use polystyrene sheets, vapour barrier and 2"x3" to insulate the walls. Is that up to code in Calgary?
I thought you needed to use vapour barrier, 2"x4" and then use either batt or sprayfoam to maximize basement insulation value?
For those who've recently insulated their own basement, how did you do this?