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Thread: Personal Training- big 3 technique

  1. #1
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    Default Personal Training- big 3 technique

    Hey guys this year I am planning on making some big strength and mass changes to myself. With this being said I really want to get a good understanding of the technique for the deadlift, squat and bench. Where are some reasonably priced gyms where I could find a knowledgeable person to help me with this? What kind of rates should I be expecting to pay?

    Thanks

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    PM warcaster

    He is a personal trainer(World Health I think, not sure what location) and will be able to help you out.

  3. #3
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    define reasonable price. Cheapest ive seen so far is like 70 an hour
    Originally posted by beyond_ban
    Yo Kanye, ima let you finish, but 50 Cent had the best concert cancellation of all time.

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    Google is your best friend, research then apply.

    If you have iOS or Android, get the app JEFIT. It's got some pretty decent exercises!

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    I will teach you how to squat, deadlift and bench for the low price of dinner/lunch after every training session. I train out of Strive aka the N.E Soccer Center.

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    Pho or Bolero or River Cafe ?

  7. #7
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    Originally posted by bigbadboss101
    Pho or Bolero or River Cafe ?

    Pho or food from TNT as it is so close and so delicious!

  8. #8
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    Originally posted by lison
    Google is your best friend, research then apply.

    If you have iOS or Android, get the app JEFIT. It's got some pretty decent exercises!
    Man google is your worst enemy for learning this shit. You can get all the pointers you want but if you dont apply it properly your screwed.


    Originally posted by KRyn
    I will teach you how to squat, deadlift and bench for the low price of dinner/lunch after every training session. I train out of Strive aka the N.E Soccer Center.
    This.
    IG:scboss

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    Bumpp, still looking...
    Seemed to have lost contact with the above offer.

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    Sorry, will text right meow.

  11. #11
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    If you pay my membership at talisman then I'll train you however much you want to come. I go 6 days a week and if I don't booze on saturdays then I'll go 7 so I'm always around.

    My membership is $101/month
    We stopped checking for monsters under our beds when we realized they were inside us.

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