What do you think of this? I'm looking for something that I can do at home to maximize fitness while minimizing time spent at the gym (I simply don't have time to spend 2 hours/day there).
Basically, every M-F morning before my shower/head to work, do as many situps, then pushups, then plank, (repeat 3x) as I can. Just those three though.
Then, on Mon/Thur I can just stop in the gym after work for a quick set of bench/incline bench, and Tues/Fri do the same for squats/deadlifts.
Anybody see a problem with this? Would pushups interfere with bench pressing? I'm not looking to get massively jacked, I just need to build up some upper body strength mostly.