Metamucil Crew?

[davidI]

On another fitness forum I frequent the guys are all about the metamucil for dropping solid ropes.

Anyone use it? Tips? I don't want to blow out a sphincter getting used to it.

[CompletelyNumb]

Pretty much a necessity for me when I'm staying in a camp. Works great.

Year round I wouldnt see much use for it, but I have a decent supply of fibre in my diet.

[genesis0403]

i just throw it in my shake for the morning

[kaput]

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[kaput]

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[A790]

I put about a tablespoon in my post-workout shakes. Really good for those low-carb days

[phreezee]

Once every two days is good enough for me. Taking less now that I do veggie shakes in the Blendtec.

[Disoblige]

Because metamucil is basically just fibre and not laxative, there is no chance that you could form a habit or dependency on it right?

[phreezee]

^ yes, not habit forming.

Although it is quite good with club soda, tastes like Crush/C'Plus lol.