So I'm racking my brain the last couple of weeks on whats going on, I started getting acne on my shoulders and forehead a bit.. I'm near 30 yrs old and have had clear skin for years now.. The odd pimple here and there, but it seems I've got them daily now and I have no idea why..
If anything I'm eating better the last month, more active - but not sweating any major amount, I'm washing diligently with this in mind.. etc The only thing I can think thats different is that I started taking a regular 'one a day' vitamin a few weeks ago? But I think I had a couple pop up before I bought the vitamins..
I had started to use a different soap when I noticed it starting and went back to my old soap, so I dont think thats still it.. Drinking lots of water... etc
Its kind of driving me nuts though! Feel like a teenager again