Guy is a beast 2x champion of the crossfit games but he is the top guy out of thousands of people. I think it would take years and years of training to do these workouts with perfect form esp with all the burpees.Originally posted by zipdoa
Rich Froning seems to be doing all right
Originally posted by CapnCrunch
It sounds stupid and dangerous. Hopefully nobody makes it up to 210.
The top guys destroy this circuit hahahaha
I was not saying that crossfit is bad but ive always believed that esp with olympic lifts form has to be 100%. Ive legit seen crossfit guys that cant even deadlift properly doing these workouts and it makes me cringe.
My hats off to the top guys tho cuz they are beasts!!!