I'm wondering if anyone has any recommendations on a personal trainer or coach that I could have look at my form. I'm doing 5x5 strong lifts and I'm pretty much lifting more than I ever have, but lately when I'm pushing close to my max, I've been having abit of knee pains on one knee, and abit of lower back pains. They don't bother me day to day, but sometimes when I'm playing sports, they feel abit tender. Not the good kind of sore. I'm assuming it's my form for either deadlift or squat.
Rather than posting videos and slowly trying to fix the issue myself, I'd rather see if there's someone that can help me diagnose the issue so I can fix it immediately. I know alot of the so called personal trainers at random gyms aren't always the most knowledgeable. Anyone know of anyone good and what it normally runs in terms of pricing? I'm not really looking for a long term personal trainer, just someone who I can go to a few sessions with maybe, and diagnose my problem.