http://www.kijiji.ca/v-other-service...ationFlag=true
No weird runners - I saw a man running with his hands on his hips. you can't be that guy. You need to run like a normal person. Like, you know how when you run somewhere and it's like, regular? not with floppy dead arms or like some kind of limp-wristed John Waters impersonator (thats not a stab at gay people, just lazy ones).