Post your home gym setups

[ddduke]

Seeing what you guys got on the go for home gym setups. Maybe you guys have ideas for cheap/ portable solutions.

I have a talisman and goodlife pass but this is what I'm currently working with, not really my home but I work on the road and this is my home away from home setup:

Includes:
curl bar
tension bands
trx bands
dumbells (10-40lb + 55lb adjustibles)
adjustable bench
ab roller
medicine ball
yoga mat
kettle bell

Not the best setup but it covers almost all the basics and I just have to do a lot of high rep, low weight and body weight exercises, but there's only so much I can carry with me.

[C_Dave45]

Always jealous of everyone's nice new equipment. I work in fancy houses with gorgeous gyms, separate dumbells, new benches...mine is all ugly-ass, rusted, 20 year old equipment set up in in my less than stellar garage. My dumbells can go up to 105's and they have the quick-connect spring collars just like the Olympic bar...but I still have to change them for every different weight.
Although I did get a nice eliptical this year and it's set up in the spare bedroom with a tv right there.

Weight room:



Aerobics room

[JfuckinC]

[maxout]

Dont have one set up yet but looking to get some ideas.

Any suggestions on where to get a good squat rack or half cage. Want to start building a home gym.

TIA

[JfuckinC]

Kijiji for sure

[C_Dave45]

*sigh*...yeah just like that. ^

(Nice setup btw)

[stevelou]

Here is the home gym at the old house still most of the stuff just crammed into a lot smaller space.

[stevelou]

[asp integra]

where did you find that pull up bar setup that you can bolt into the ceiling?

[austic]

I love that set up Stevelou.

All I have is a rouge OLY bar, platform and some hi temp weights. I need to buy a half cage but i really dont have the room for anything like that yet.

[stevelou]

Originally posted by asp integra
where did you find that pull up bar setup that you can bolt into the ceiling?

I got it from the rogue canada website. I think they have a wall mount version as well. I have it mounted on the wall vs the ceiling and it works fine.

[fiveowed]

Originally posted by ddduke
Seeing what you guys got on the go for home gym setups. Maybe you guys have ideas for cheap/ portable solutions.

I have a talisman and goodlife pass but this is what I'm currently working with, not really my home but I work on the road and this is my home away from home setup:

Includes:
curl bar
tension bands
trx bands
dumbells (10-40lb + 55lb adjustibles)
adjustable bench
ab roller
medicine ball
yoga mat
kettle bell

Not the best setup but it covers almost all the basics and I just have to do a lot of high rep, low weight and body weight exercises, but there's only so much I can carry with me.

did you ever look into some powerblocks? I love mine

[ddduke]

Originally posted by fiveowed


did you ever look into some powerblocks? I love mine

Yeah, just hard to grab another set of adjustable weights when I already have a set.

[bigbadboss101]

Cool SteveLou, your kids do the kettle bell too :-)

[taemo]

squat rack in the far right corner, only have a flat bench, punching bag and speed bag (need to get a better one)
hoping to get more dumbbells, kettle bells and heavy ropes next

my cardio is skipping rope


» Click image for larger version

[Milk2%]

Originally posted by maxout
Dont have one set up yet but looking to get some ideas.

Any suggestions on where to get a good squat rack or half cage. Want to start building a home gym.

TIA

Just get a stand. Racks take up to much space

[brucebanner]

Don't have the space for one yet but someday I see myself having one.

Come across this today:
http://www.garage-gyms.com/garage-gy...ation-gallery/

[BavarianBeast]

[taemo]

bought my squat rack and weights from here
http://www.fitnessdepot.ca/

[JfuckinC]

Originally posted by bruceod
Don't have the space for one yet but someday I see myself having one.

Come across this today:
http://www.garage-gyms.com/garage-gy...ation-gallery/

lol pretty sure i bought my half rack from the guy that is the 4th photo down... or his garage looked EXACTLY like that.