Great post MAX, you nailed it perfectly. Love the quote!!!Originally posted by max_boost
Take care of yourself baygirl.
This is a serious post from yours truly
For myself, it's never one thing, it's a combination of everything. I spend every day reading something inspirational to broaden my perspective. I joke around a lot because I don't take things seriously or personally. I do care but I get mistaken for not giving a shit.
"Happy people don't have the best of everything, they make the best of everything".
In no random order.
1. Talk about it. Get it out. Don't keep it inside. Allow yourself time to heal.
2. Surround yourself with friends and family who care for you and support you.
3. Focus on things that are important and don't get overwhelmed.
4. Establish a routine and keep yourself busy, kids, exercise, sex, yoga, meditating, read etc.