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Thread: Posture shirt - alternative to Kinesiotape

  1. #1
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    Default Posture shirt - alternative to Kinesiotape

    Does anyone have any experience with posture shirts? The idea is that they mimic the action of the kinesiotape that many Physiotherapists use to pull a persons upper body into a better posture position.

    Article about posture shirts - USA Today

    Here's a paper about perceived benefits with cyclists.
    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976489/

    These guys seem to be the big name in this space:
    Alignmed - Posture Shirts LINK
    Although, Amazon has lots of other competitors.
    Amazon.ca LINK to many competitors

    I have personally felt that being taped up by my physiotherapist helped me to hold better posture for the few days that the tape was on. If a shirt could given even 50% of that result, I think it might be beneficial to wear one several days per week.
    Link to one brand of KinesioTape

    I would love to know if anyone has experience with this, advice, or suggestions.

  2. #2
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    Also curious about this; been working with a physio to help with some shoulder issues and lazy posture seems to be creating most of my issues.

    When I looked at these shirts the Canadian market prices were pretty rough though.

  3. #3
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    $95USD for the pullover?

    I'd love to get one, just to try it, but I can't see myself paying that much, and I don't see an equivalent on Amazon for that style.
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  4. #4
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    This is very intriguing! Might just have to give this a try, I constantly find myself with shoulders rolled forward looking at the monitor like an old man lol.

    My girlfriend has used this and she has noticed a difference with her shoulder injury. Downside is you need someone else to apply it and apply very well - it's not easy lol.

    http://spidertech.com/
    Ultracrepidarian

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    Ive got a bad shoulder as well, pretty sire its all posture and sleep related. Some first jand reviews would be nice.

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